10.0 km | 00:56:29 | 05:38/km日期: 2024-11-16 22:28 - 卡路里: 811 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 94.3
Pace: 06'07" / 05'45" / 05'43" / 05'27" / 05'35" / 05'30" / 05'37" / 05'34" / 05'44" / 05'26" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'40") | 1000 / 1000 |
| 2 | | 05'45" (+00'19") | 1000 / 2000 |
| 3 | | 05'42" (+00'16") | 1000 / 3000 |
| 4 | | 05'27" (+00'01") | 1000 / 4000 |
| 5 | | 05'34" (+00'08") | 1000 / 5000 |
| 6 | | 05'30" (+00'04") | 1000 / 6000 |
| 7 | | 05'36" (+00'10") | 1000 / 7000 |
| 8 | | 05'33" (+00'07") | 1000 / 8000 |
| 9 | | 05'44" (+00'18") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 04'11" | 6 / 10006 |
11月累積里程 :
96.45 km 
Mizuno Wave Rider 25 SW 累積 :
854.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'45" | 00:11'52" |
| 3 | 05'43" | 00:17'35" |
| 4 | 05'27" | 00:23'02" |
| 5 | 05'35" | 00:28'37" |
| 6 | 05'30" | 00:34'07" |
| 7 | 05'37" | 00:39'44" |
| 8 | 05'34" | 00:45'18" |
| 9 | 05'44" | 00:51'02" |
| 10 | 05'26" | 00:56'28" |
| 10.0 | 05'00" | 00:56'30" |
展開計圈分析
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