8.5 km | 00:52:12 | 06:10/km日期: 2016-10-13 17:35 - 卡路里: 532 Cal - 總步數: 9648 - 平均步頻: 184 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 93%
Pace: 06'20" / 06'01" / 06'09" / 06'04" / 06'07" / 06'19" / 06'16" / 06'15" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'19") | 1005 / 1005 | 180 / 88 |
2 | | 05'58" | 1005 / 2011 | 185 / 90 |
3 | | 06'08" (+00'10") | 1002 / 3013 | 185 / 87 |
4 | | 06'02" (+00'04") | 1004 / 4018 | 184 / 89 |
5 | | 06'07" (+00'09") | 1007 / 5025 | 185 / 87 |
6 | | 06'16" (+00'18") | 1007 / 6033 | 186 / 85 |
7 | | 06'12" (+00'14") | 1000 / 7033 | 185 / 86 |
8 | | 06'14" (+00'16") | 1002 / 8036 | 184 / 86 |
9 | | 05'56" | 451 / 8487 | 184 / 91 |
10月累積里程 :
108.45 km La New 紅色馬拉松鞋 累積 :
596.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'01" | 00:12'21" |
3 | 06'09" | 00:18'30" |
4 | 06'04" | 00:24'34" |
5 | 06'07" | 00:30'41" |
6 | 06'19" | 00:37'00" |
7 | 06'16" | 00:43'16" |
8 | 06'15" | 00:49'31" |
8.5 | 05'56" | 00:52'12" |