21.0 km | 02:13:40 | 06:21/km日期: 2016-10-10 16:05 - 地點: 南二高下 - 卡路里: 1310 Cal - 總步數: 18420 - 平均步頻: 137 - 平均步幅: 114 cm - 溫度: 28°C - 濕度: 86%
Pace: 06'00" / 05'50" / 05'44" / 05'35" / 05'35" / 06'08" / 06'33" / 06'54" / 06'29" / 06'19" / 06'10" / 06'36" / 06'10" / 06'09" / 06'13" / 06'25" / 06'34" / 07'18" / 07'04" / 06'35" / 07'04" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'25") | 1001 / 1001 | 163 / 102 |
2 | | 05'48" (+00'14") | 1004 / 2005 | 171 / 100 |
3 | | 05'46" (+00'12") | 1001 / 3007 | 174 / 99 |
4 | | 05'34" | 1000 / 4007 | 171 / 104 |
5 | | 05'37" (+00'03") | 1001 / 5008 | 167 / 105 |
6 | | 06'05" (+00'31") | 991 / 6000 | 142 / 115 |
7 | | 06'32" (+00'58") | 1008 / 7008 | 128 / 118 |
8 | | 06'55" (+01'21") | 996 / 8004 | 123 / 116 |
9 | | 06'30" (+00'56") | 996 / 9000 | 124 / 123 |
10 | | 06'20" (+00'46") | 1000 / 10000 | 137 / 115 |
11 | | 06'12" (+00'38") | 1004 / 11004 | 155 / 103 |
12 | | 06'34" (+01'00") | 998 / 12003 | 137 / 110 |
13 | | 06'11" (+00'37") | 996 / 12999 | 149 / 107 |
14 | | 06'08" (+00'34") | 1002 / 14002 | 136 / 119 |
15 | | 06'14" (+00'40") | 997 / 14999 | 143 / 111 |
16 | | 06'22" (+00'48") | 1005 / 16004 | 133 / 117 |
17 | | 06'33" (+00'59") | 1001 / 17006 | 122 / 124 |
18 | | 07'17" (+01'43") | 1000 / 18007 | 101 / 135 |
19 | | 07'07" (+01'33") | 991 / 18999 | 106 / 132 |
20 | | 06'39" (+01'05") | 1000 / 19999 | 126 / 119 |
21 | | 07'00" (+01'26") | 1000 / 20999 | 110 / 129 |
22 | | 14'29" (+08'55") | 9 / 21008 | 45 / 153 |
屏東Wen-han