11.5 km | 01:07:20 | 05:50/km日期: 2024-11-07 21:06 - 卡路里: 664 Cal - 平均步頻: 169 - 溫度: 21°C - 濕度: 82
Pace: 05'55" / 05'23" / 05'08" / 05'30" / 05'29" / 06'02" / 05'27" / 07'18" / 05'38" / 05'27" / 06'02" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'46") | 1001 / 1001 |
| 2 | | 05'22" (+00'14") | 1003 / 2005 |
| 3 | | 05'08" | 998 / 3003 |
| 4 | | 05'29" (+00'21") | 1001 / 4005 |
| 5 | | 05'26" (+00'18") | 1007 / 5012 |
| 6 | | 06'05" (+00'57") | 1004 / 6017 |
| 7 | | 05'27" (+00'19") | 997 / 7014 |
| 8 | | 07'17" (+02'09") | 1001 / 8016 |
| 9 | | 05'38" (+00'30") | 1013 / 9030 |
| 10 | | 05'26" (+00'18") | 991 / 10021 |
| 11 | | 05'58" (+00'50") | 1007 / 11029 |
| 12 | | 06'51" (+01'43") | 512 / 11541 |
11月累積里程 :
269.25 km 
Nike Vomero 17 累積 :
1263.6 kmAndroid - samsung SM-G9960 上傳 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'23" | 00:11'18" |
| 3 | 05'08" | 00:16'26" |
| 4 | 05'30" | 00:21'56" |
| 5 | 05'29" | 00:27'25" |
| 6 | 06'02" | 00:33'27" |
| 7 | 05'27" | 00:38'54" |
| 8 | 07'18" | 00:46'12" |
| 9 | 05'38" | 00:51'50" |
| 10 | 05'27" | 00:57'17" |
| 11 | 06'02" | 01:03'19" |
| 11.5 | 06'40" | 01:06'56" |
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