13.1 km | 01:20:31 | 06:08/km日期: 2024-11-04 17:55 - 平均心率: 134 - 卡路里: 873 Cal - 溫度: 25°C - 濕度: 79.5
Pace: 06'25" / 06'32" / 06'29" / 06'27" / 06'18" / 06'18" / 06'10" / 06'01" / 05'58" / 05'47" / 05'50" / 05'51" / 05'47" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'38") | 1000 / 1000 |
| 2 | | 06'31" (+00'44") | 1000 / 2000 |
| 3 | | 06'29" (+00'42") | 1000 / 3000 |
| 4 | | 06'26" (+00'39") | 1000 / 4000 |
| 5 | | 06'18" (+00'31") | 1000 / 5000 |
| 6 | | 06'17" (+00'30") | 1000 / 6000 |
| 7 | | 06'10" (+00'23") | 1000 / 7000 |
| 8 | | 06'00" (+00'13") | 1000 / 8000 |
| 9 | | 05'58" (+00'11") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 05'49" (+00'02") | 1000 / 11000 |
| 12 | | 05'50" (+00'03") | 1000 / 12000 |
| 13 | | 05'47" | 1000 / 13000 |
| 14 | | 05'54" (+00'07") | 107 / 13107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
264.51 km 
母子鱷魚 跟上來勁速跑鞋 淡黃 40 累積 :
1131.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'32" | 00:12'57" |
| 3 | 06'29" | 00:19'26" |
| 4 | 06'27" | 00:25'53" |
| 5 | 06'18" | 00:32'11" |
| 6 | 06'18" | 00:38'29" |
| 7 | 06'10" | 00:44'39" |
| 8 | 06'01" | 00:50'40" |
| 9 | 05'58" | 00:56'38" |
| 10 | 05'47" | 01:02'25" |
| 11 | 05'50" | 01:08'15" |
| 12 | 05'51" | 01:14'06" |
| 13 | 05'47" | 01:19'53" |
| 13.1 | 05'53" | 01:20'31" |
11233.6 km | 
636.5 km
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