|  全馬 | 05:59:02 | 08:30/km | 第3馬| 官方成績 | | 日期 | 2024-11-03 | | 成績 | 05:59:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'58" (+00'07") | 01:09'49" | | 00:34'51" | | 00:35'33" (+00'42") | 01:12'23" (+02'34") | | 00:36'50" (+01'59") | | 00:43'32" (+08'41") | 01:33'45" (+23'56") | | 00:50'13" (+15'22") | | 00:50'08" (+15'17") | 01:40'19" (+30'30") | | 00:50'11" (+15'20") | |
日期: 2024-11-03 08:08 - 總爬升: 155 m - 地點: 富山縣高岡市 - 平均心率: 156 - 卡路里: 3323 Cal - 平均步頻: 152 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'55" (+00'10") | 1000 / 1000 | | 2 | | 07'29" (+00'44") | 1000 / 2000 | | 3 | | 06'55" (+00'10") | 1000 / 3000 | | 4 | | 06'51" (+00'06") | 1000 / 4000 | | 5 | | 06'45" | 1000 / 5000 |
| 6 | | 06'58" (+00'13") | 1000 / 6000 | | 7 | | 06'54" (+00'09") | 1000 / 7000 | | 8 | | 07'02" (+00'17") | 1000 / 8000 | | 9 | | 06'54" (+00'09") | 1000 / 9000 | | 10 | | 07'00" (+00'15") | 1000 / 10000 | | 11 | | 06'59" (+00'14") | 1000 / 11000 | | 12 | | 07'41" (+00'56") | 1000 / 12000 | | 13 | | 07'02" (+00'17") | 1000 / 13000 | | 14 | | 06'53" (+00'08") | 1000 / 14000 | | 15 | | 06'55" (+00'10") | 1000 / 15000 | | 16 | | 06'50" (+00'05") | 1000 / 16000 | | 17 | | 06'48" (+00'03") | 1000 / 17000 | | 18 | | 07'12" (+00'27") | 1000 / 18000 | | 19 | | 08'25" (+01'40") | 1000 / 19000 | | 20 | | 07'32" (+00'47") | 1000 / 20000 | | 21 | | 10'17" (+03'32") | 1000 / 21000 | | 22 | | 07'14" (+00'29") | 1000 / 22000 | | 23 | | 07'19" (+00'34") | 1000 / 23000 | | 24 | | 11'07" (+04'22") | 1000 / 24000 | | 25 | | 07'33" (+00'48") | 1000 / 25000 | | 26 | | 11'41" (+04'56") | 1000 / 26000 | | 27 | | 08'01" (+01'16") | 1000 / 27000 | | 28 | | 07'49" (+01'04") | 1000 / 28000 | | 29 | | 13'18" (+06'33") | 1000 / 29000 | | 30 | | 09'21" (+02'36") | 1000 / 30000 | | 31 | | 11'54" (+05'09") | 1000 / 31000 | | 32 | | 08'21" (+01'36") | 1000 / 32000 | | 33 | | 10'24" (+03'39") | 1000 / 33000 | | 34 | | 10'21" (+03'36") | 1000 / 34000 | | 35 | | 09'05" (+02'20") | 1000 / 35000 | | 36 | | 11'40" (+04'55") | 1000 / 36000 | | 37 | | 10'21" (+03'36") | 1000 / 37000 | | 38 | | 08'31" (+01'46") | 1000 / 38000 | | 39 | | 11'52" (+05'07") | 1000 / 39000 | | 40 | | 07'45" (+01'00") | 1000 / 40000 | | 41 | | 09'15" (+02'30") | 1000 / 41000 | | 42 | | 09'25" (+02'40") | 1000 / 42000 | | 43 | | 06'34" | 620 / 42620 |
 新北市陳資明  賽後評分: 氣溫剛好，但有時候風好強！上新湊大橋太累😆 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
11月累積里程 : 67.74 km  特步 兩千公里2.0 累積 : 303.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'55" | 00:06'55" | | 2 | 07'30" | 00:14'25" | | 3 | 06'56" | 00:21'21" | | 4 | 06'51" | 00:28'12" | | 5 | 06'46" | 00:34'58" | | 6 | 06'58" | 00:41'56" | | 7 | 06'54" | 00:48'50" | | 8 | 07'03" | 00:55'53" | | 9 | 06'55" | 01:02'48" | | 10 | 07'01" | 01:09'49" | | 11 | 07'00" | 01:16'49" | | 12 | 07'42" | 01:24'31" | | 13 | 07'02" | 01:31'33" | | 14 | 06'54" | 01:38'27" | | 15 | 06'55" | 01:45'22" | | 16 | 06'50" | 01:52'12" | | 17 | 06'48" | 01:59'00" | | 18 | 07'13" | 02:06'13" | | 19 | 08'26" | 02:14'39" | | 20 | 07'33" | 02:22'12" | | 21 | 10'17" | 02:32'29" | | 22 | 07'14" | 02:39'43" | | 23 | 07'20" | 02:47'03" | | 24 | 11'08" | 02:58'11" | | 25 | 07'33" | 03:05'44" | | 26 | 11'41" | 03:17'25" | | 27 | 08'02" | 03:25'27" | | 28 | 07'50" | 03:33'17" | | 29 | 13'19" | 03:46'36" | | 30 | 09'21" | 03:55'57" | | 31 | 11'54" | 04:07'51" | | 32 | 08'22" | 04:16'13" | | 33 | 10'25" | 04:26'38" | | 34 | 10'21" | 04:36'59" | | 35 | 09'06" | 04:46'05" | | 36 | 11'41" | 04:57'46" | | 37 | 10'21" | 05:08'07" | | 38 | 08'31" | 05:16'38" | | 39 | 11'53" | 05:28'31" | | 40 | 07'45" | 05:36'16" | | 41 | 09'16" | 05:45'32" | | 42 | 09'25" | 05:54'57" | | 42.6 | 06'34" | 05:59'02" |
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