10.5 km | 01:06:00 | 06:15/km日期: 2016-10-06 04:26 - 地點: 跑路 - 天氣: 淋雨 - 卡路里: 626 Cal - 總步數: 11576 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 84%
Pace: 07'17" / 06'45" / 06'20" / 06'25" / 06'10" / 06'10" / 06'00" / 05'53" / 05'57" / 05'43" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+01'35") | 1005 / 1005 | 172 / 79 |
| 2 | | 06'43" (+01'04") | 1003 / 2009 | 175 / 84 |
| 3 | | 06'18" (+00'39") | 1004 / 3013 | 175 / 90 |
| 4 | | 06'31" (+00'52") | 1008 / 4022 | 171 / 89 |
| 5 | | 06'04" (+00'25") | 1006 / 5028 | 176 / 93 |
| 6 | | 06'07" (+00'28") | 1000 / 6029 | 176 / 92 |
| 7 | | 06'01" (+00'22") | 1004 / 7034 | 176 / 93 |
| 8 | | 05'51" (+00'12") | 1000 / 8034 | 177 / 95 |
| 9 | | 05'56" (+00'17") | 1008 / 9042 | 177 / 94 |
| 10 | | 05'39" | 1002 / 10045 | 174 / 100 |
| 11 | | 05'55" (+00'16") | 540 / 10586 | 176 / 95 |
10月累積里程 : 175.66 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'45" | 00:14'02" |
| 3 | 06'20" | 00:20'22" |
| 4 | 06'25" | 00:26'47" |
| 5 | 06'10" | 00:32'57" |
| 6 | 06'10" | 00:39'07" |
| 7 | 06'00" | 00:45'07" |
| 8 | 05'53" | 00:51'00" |
| 9 | 05'57" | 00:56'57" |
| 10 | 05'43" | 01:02'40" |
| 10.5 | 06'10" | 01:06'00" |
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