15.0 km | 01:26:45 | 05:46/km日期: 2024-11-02 18:03 - 平均心率: 128 - 卡路里: 586 Cal - 平均步頻: 184
Pace: 06'29" / 06'05" / 05'51" / 05'06" / 06'18" / 05'10" / 05'35" / 71'54" / 06'04" / 06'09" / 05'49" / 05'49" / 05'39" / 05'09" / 05'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'24") | 1000 / 1000 |
| 2 | | 06'05" (+01'00") | 1000 / 2000 |
| 3 | | 05'51" (+00'46") | 1000 / 3000 |
| 4 | | 05'05" | 1000 / 4000 |
| 5 | | 05'48" (+00'43") | 1000 / 5000 |
| 6 | | 05'10" (+00'05") | 1000 / 6000 |
| 7 | | 05'34" (+00'29") | 1000 / 7000 |
| 8 | | 06'43" (+01'38") | 1000 / 8000 |
| 9 | | 06'03" (+00'58") | 1000 / 9000 |
| 10 | | 06'09" (+01'04") | 1000 / 10000 |
| 11 | | 05'49" (+00'44") | 1000 / 11000 |
| 12 | | 05'48" (+00'43") | 1000 / 12000 |
| 13 | | 05'39" (+00'34") | 1000 / 13000 |
| 14 | | 05'08" (+00'03") | 1000 / 14000 |
| 15 | | 05'13" (+00'08") | 1000 / 15000 |
| 16 | | 05'30" (+00'25") | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 :
929.27 km 
Adidas adizero boston 10桃紅 累積 :
5947.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'05" | 00:12'34" |
| 3 | 05'51" | 00:18'25" |
| 4 | 05'06" | 00:23'31" |
| 5 | 06'18" | 00:29'49" |
| 6 | 05'10" | 00:34'59" |
| 7 | 05'35" | 00:40'34" |
| 8 | 71'54" | 01:52'28" |
| 9 | 06'04" | 01:58'32" |
| 10 | 06'09" | 02:04'41" |
| 11 | 05'49" | 02:10'30" |
| 12 | 05'49" | 02:16'19" |
| 13 | 05'39" | 02:21'58" |
| 14 | 05'09" | 02:27'07" |
| 15 | 05'14" | 02:32'21" |
| 15.0 | 05'21" | 02:32'25" |
展開計圈分析
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