12.6 km | 01:57:01 | 09:15/km日期: 2024-10-31 04:09 - 平均心率: 112 - 卡路里: 670 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 94.6
Pace: 09'05" / 07'06" / 06'13" / 05'57" / 06'03" / 14'33" / 07'40" / 12'08" / 06'43" / 06'12" / 16'02" / 12'15" / 11'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'05" (+03'08") | 1000 / 1000 |
| 2 | | 07'06" (+01'09") | 1000 / 2000 |
| 3 | | 06'12" (+00'15") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 06'02" (+00'05") | 1000 / 5000 |
| 6 | | 14'33" (+08'36") | 1000 / 6000 |
| 7 | | 07'40" (+01'43") | 1000 / 7000 |
| 8 | | 12'07" (+06'10") | 1000 / 8000 |
| 9 | | 06'43" (+00'46") | 1000 / 9000 |
| 10 | | 06'11" (+00'14") | 1000 / 10000 |
| 11 | | 16'02" (+10'05") | 1000 / 11000 |
| 12 | | 12'14" (+06'17") | 1000 / 12000 |
| 13 | | 11'08" (+05'11") | 634 / 12634 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
246.20 km 
S.Y.M SCF7763 累積 :
6301.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 07'06" | 00:16'11" |
| 3 | 06'13" | 00:22'24" |
| 4 | 05'57" | 00:28'21" |
| 5 | 06'03" | 00:34'24" |
| 6 | 14'33" | 00:48'57" |
| 7 | 07'40" | 00:56'37" |
| 8 | 12'08" | 01:08'45" |
| 9 | 06'43" | 01:15'28" |
| 10 | 06'12" | 01:21'40" |
| 11 | 16'02" | 01:37'42" |
| 12 | 12'15" | 01:49'57" |
| 12.6 | 11'06" | 01:57'00" |
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