7.5 km | 00:42:57 | 05:42/km日期: 2016-10-04 21:33 - 卡路里: 440 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'43" / 05'32" / 05'55" / 06'00" / 10'50" / 05'26" / 05'35" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'18") | 1000 / 1000 |
| 2 | | 05'33" (+00'07") | 1000 / 2000 |
| 3 | | 05'54" (+00'28") | 1000 / 3000 |
| 4 | | 06'01" (+00'35") | 1000 / 4000 |
| 5 | | 05'50" (+00'24") | 1000 / 5000 |
| 6 | | 05'26" | 1000 / 6000 |
| 7 | | 05'35" (+00'09") | 1000 / 7000 |
| 8 | | 05'35" (+00'09") | 518 / 7518 |
10月累積里程 : 238.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'32" | 00:11'15" |
| 3 | 05'55" | 00:17'10" |
| 4 | 06'00" | 00:23'10" |
| 5 | 10'50" | 00:34'00" |
| 6 | 05'26" | 00:39'26" |
| 7 | 05'35" | 00:45'01" |
| 7.5 | 05'41" | 00:47'58" |
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