11.1 km | 01:13:54 | 06:38/km日期: 2024-10-29 18:24 - 平均心率: 122 - 卡路里: 592 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 84.9
Pace: 06'25" / 06'28" / 06'33" / 06'35" / 06'36" / 06'46" / 06'54" / 06'45" / 06'49" / 06'43" / 06'36" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" | 1000 / 1000 |
| 2 | | 06'27" (+00'02") | 1000 / 2000 |
| 3 | | 06'33" (+00'08") | 1000 / 3000 |
| 4 | | 06'34" (+00'09") | 1000 / 4000 |
| 5 | | 06'35" (+00'10") | 1000 / 5000 |
| 6 | | 06'46" (+00'21") | 1000 / 6000 |
| 7 | | 06'54" (+00'29") | 1000 / 7000 |
| 8 | | 06'44" (+00'19") | 1000 / 8000 |
| 9 | | 06'49" (+00'24") | 1000 / 9000 |
| 10 | | 06'43" (+00'18") | 1000 / 10000 |
| 11 | | 06'35" (+00'10") | 1000 / 11000 |
| 12 | | 06'08" | 118 / 11118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
300.20 km 
Under Armour Threadborne Blur 累積 :
7017.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'28" | 00:12'53" |
| 3 | 06'33" | 00:19'26" |
| 4 | 06'35" | 00:26'01" |
| 5 | 06'36" | 00:32'37" |
| 6 | 06'46" | 00:39'23" |
| 7 | 06'54" | 00:46'17" |
| 8 | 06'45" | 00:53'02" |
| 9 | 06'49" | 00:59'51" |
| 10 | 06'43" | 01:06'34" |
| 11 | 06'36" | 01:13'10" |
| 11.1 | 06'10" | 01:13'54" |
展開計圈分析
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