5.2 km | 00:24:34 | 04:43/km日期: 2016-10-04 17:52 - 卡路里: 405 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 75%
Pace: 04'58" / 04'33" / 04'40" / 04'45" / 04'44" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'23") | 1000 / 1000 |
| 2 | | 04'34" | 1000 / 2001 |
| 3 | | 04'38" (+00'04") | 1000 / 3002 |
| 4 | | 04'44" (+00'10") | 1000 / 4003 |
| 5 | | 04'43" (+00'09") | 1000 / 5004 |
| 6 | | 04'49" (+00'15") | 190 / 5195 |
10月累積里程 : 166.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'33" | 00:09'31" |
| 3 | 04'40" | 00:14'11" |
| 4 | 04'45" | 00:18'56" |
| 5 | 04'44" | 00:23'40" |
| 5.2 | 04'40" | 00:24'35" |
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