10.0 km | 00:52:55 | 05:17/km日期: 2024-10-29 08:46 - 平均心率: 145 - 卡路里: 592 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 86.8
Pace: 05'41" / 05'27" / 05'21" / 05'18" / 05'20" / 05'19" / 05'19" / 05'13" / 05'15" / 04'39" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'02") | 1000 / 1000 |
| 2 | | 05'27" (+00'49") | 1000 / 2000 |
| 3 | | 05'21" (+00'43") | 1000 / 3000 |
| 4 | | 05'17" (+00'39") | 1000 / 4000 |
| 5 | | 05'20" (+00'42") | 1000 / 5000 |
| 6 | | 05'19" (+00'41") | 1000 / 6000 |
| 7 | | 05'19" (+00'41") | 1000 / 7000 |
| 8 | | 05'12" (+00'34") | 1000 / 8000 |
| 9 | | 05'15" (+00'37") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 04'32" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
240.28 km 
New Balance FuelCell Propel v4 累積 :
722.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'27" | 00:11'08" |
| 3 | 05'21" | 00:16'29" |
| 4 | 05'18" | 00:21'47" |
| 5 | 05'20" | 00:27'07" |
| 6 | 05'19" | 00:32'26" |
| 7 | 05'19" | 00:37'45" |
| 8 | 05'13" | 00:42'58" |
| 9 | 05'15" | 00:48'13" |
| 10 | 04'39" | 00:52'52" |
| 10.0 | 03'38" | 00:52'55" |
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