11.0 km | 01:20:57 | 07:19/km日期: 2024-10-28 18:30 - 卡路里: 715 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 84.2
Pace: 11'26" / 06'01" / 05'53" / 06'07" / 06'23" / 06'19" / 06'16" / 06'24" / 06'10" / 06'17" / 12'03" / 20'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'26" (+05'36") | 991 / 991 |
| 2 | | 05'59" (+00'09") | 1006 / 1998 |
| 3 | | 05'50" | 1000 / 2998 |
| 4 | | 06'08" (+00'18") | 1013 / 4012 |
| 5 | | 06'25" (+00'35") | 994 / 5006 |
| 6 | | 06'18" (+00'28") | 1014 / 6021 |
| 7 | | 06'14" (+00'24") | 1004 / 7025 |
| 8 | | 06'23" (+00'33") | 1003 / 8029 |
| 9 | | 06'13" (+00'23") | 1006 / 9035 |
| 10 | | 06'14" (+00'24") | 1003 / 10038 |
| 11 | | 12'14" (+06'24") | 997 / 11036 |
| 12 | | 13'43" (+07'53") | 34 / 11070 |
10月累積里程 :
302.52 km 
NB FRESH FOAM V4 累積 :
288.3 kmAndroid - samsung SM-N9750 上傳 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'26" | 00:11'26" |
| 2 | 06'01" | 00:17'27" |
| 3 | 05'53" | 00:23'20" |
| 4 | 06'07" | 00:29'27" |
| 5 | 06'23" | 00:35'50" |
| 6 | 06'19" | 00:42'09" |
| 7 | 06'16" | 00:48'25" |
| 8 | 06'24" | 00:54'49" |
| 9 | 06'10" | 01:00'59" |
| 10 | 06'17" | 01:07'16" |
| 11 | 12'03" | 01:19'19" |
| 11.1 | 11'38" | 01:20'08" |
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