半馬 | 01:40:28 | 04:45/km | 第6半馬| 官方成績 |
| 日期 | 2024-10-27 |
| 成績 | 01:40:28 |
| 總名次 | 370 / 6642 |
| 分組名次 | 190 / 2381 |
| 平均速度 | 04:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'04" | 00:46'56" |
| 00:23'52" (+00'48") |
| 00:24'29" (+01'25") | 00:47'50" (+00'54") |
| 00:23'21" (+00'17") |
|
日期: 2024-10-27 05:25 - 地點: 2024長榮半馬21kim - 天氣: 晴 - 平均心率: 147 - 卡路里: 1157 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 79.6
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'14") | 1000 / 1000 |
| 2 | | 04'29" (+00'04") | 1000 / 2000 |
| 3 | | 04'32" (+00'07") | 1000 / 3000 |
| 4 | | 04'40" (+00'15") | 1000 / 4000 |
| 5 | | 04'42" (+00'17") | 1000 / 5000 |
| 6 | | 04'41" (+00'16") | 1000 / 6000 |
| 7 | | 04'44" (+00'19") | 1000 / 7000 |
| 8 | | 04'42" (+00'17") | 1000 / 8000 |
| 9 | | 04'47" (+00'22") | 1000 / 9000 |
| 10 | | 04'56" (+00'31") | 1000 / 10000 |
| 11 | | 04'53" (+00'28") | 1000 / 11000 |
| 12 | | 04'49" (+00'24") | 1000 / 12000 |
| 13 | | 04'53" (+00'28") | 1000 / 13000 |
| 14 | | 04'52" (+00'27") | 1000 / 14000 |
| 15 | | 04'59" (+00'34") | 1000 / 15000 |
| 16 | | 04'39" (+00'14") | 1000 / 16000 |
| 17 | | 04'42" (+00'17") | 1000 / 17000 |
| 18 | | 04'46" (+00'21") | 1000 / 18000 |
| 19 | | 04'36" (+00'11") | 1000 / 19000 |
| 20 | | 04'35" (+00'10") | 1000 / 20000 |
| 21 | | 04'25" | 1000 / 21000 |
| 22 | | 04'06" | 302 / 21302 |
賽前宣言: 突破半馬最佳
賽後評分: 建議可以把水站搬到中間，這樣兩邊取水可以分散人流。
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
501.98 km 
ASICS METASPEED EDGE+ 累積 :
1115.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'29" | 00:09'09" |
| 3 | 04'32" | 00:13'41" |
| 4 | 04'41" | 00:18'22" |
| 5 | 04'42" | 00:23'04" |
| 6 | 04'42" | 00:27'46" |
| 7 | 04'44" | 00:32'30" |
| 8 | 04'43" | 00:37'13" |
| 9 | 04'47" | 00:42'00" |
| 10 | 04'56" | 00:46'56" |
| 11 | 04'54" | 00:51'50" |
| 12 | 04'49" | 00:56'39" |
| 13 | 04'54" | 01:01'33" |
| 14 | 04'53" | 01:06'26" |
| 15 | 04'59" | 01:11'25" |
| 16 | 04'39" | 01:16'04" |
| 17 | 04'42" | 01:20'46" |
| 18 | 04'47" | 01:25'33" |
| 19 | 04'37" | 01:30'10" |
| 20 | 04'36" | 01:34'46" |
| 21 | 04'25" | 01:39'11" |
| 21.3 | 04'04" | 01:40'25" |
展開計圈分析
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