27.5 km | 06:49:59 | 14:54/km日期: 2016-09-04 08:48 - 總爬升: 1346 m - 卡路里: 1257 Cal - 平均步頻: 124 - 溫度: 28°C - 濕度: 83%
Pace: 15'29" / 14'00" / 13'30" / 17'05" / 24'12" / 18'27" / 12'34" / 11'08" / 21'14" / 16'47" / 12'59" / 11'35" / 20'05" / 12'04" / 17'12" / 54'29" / 17'22" / 10'18" / 18'27" / 17'21" / 10'33" / 09'16" / 09'15" / 25'43" / 13'56" / 14'00" / 17'20" / 13'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'35" (+06'23") | 965 / 965 |
| 2 | | 14'03" (+04'51") | 965 / 1931 |
| 3 | | 12'31" (+03'19") | 965 / 2896 |
| 4 | | 17'58" (+08'46") | 965 / 3862 |
| 5 | | 24'51" (+15'39") | 965 / 4828 |
| 6 | | 14'58" (+05'46") | 965 / 5793 |
| 7 | | 16'22" (+07'10") | 965 / 6759 |
| 8 | | 11'38" (+02'26") | 965 / 7724 |
| 9 | | 19'52" (+10'40") | 965 / 8690 |
| 10 | | 16'37" (+07'25") | 965 / 9656 |
| 11 | | 14'14" (+05'02") | 965 / 10621 |
| 12 | | 12'13" (+03'01") | 965 / 11587 |
| 13 | | 14'47" (+05'35") | 965 / 12552 |
| 14 | | 16'55" (+07'43") | 965 / 13518 |
| 15 | | 17'55" (+08'43") | 965 / 14484 |
| 16 | | 10'52" (+01'40") | 965 / 15449 |
| 17 | | 16'37" (+07'25") | 965 / 16415 |
| 18 | | 10'36" (+01'24") | 965 / 17380 |
| 19 | | 12'10" (+02'58") | 965 / 18346 |
| 20 | | 17'49" (+08'37") | 965 / 19312 |
| 21 | | 17'31" (+08'19") | 965 / 20277 |
| 22 | | 10'17" (+01'05") | 965 / 21243 |
| 23 | | 09'12" | 965 / 22209 |
| 24 | | 10'31" (+01'19") | 965 / 23174 |
| 25 | | 16'13" (+07'01") | 965 / 24140 |
| 26 | | 13'40" (+04'28") | 965 / 25105 |
| 27 | | 14'02" (+04'50") | 965 / 26071 |
| 28 | | 17'29" (+08'17") | 965 / 27037 |
| 29 | | 13'53" (+04'41") | 478 / 27515 |
9月累積里程 : 220.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'29" | 00:15'29" |
| 2 | 14'00" | 00:29'29" |
| 3 | 13'30" | 00:42'59" |
| 4 | 17'05" | 01:00'04" |
| 5 | 24'12" | 01:24'16" |
| 6 | 18'27" | 01:42'43" |
| 7 | 12'34" | 01:55'17" |
| 8 | 11'08" | 02:06'25" |
| 9 | 21'14" | 02:27'39" |
| 10 | 16'47" | 02:44'26" |
| 11 | 12'59" | 02:57'25" |
| 12 | 11'35" | 03:09'00" |
| 13 | 20'05" | 03:29'05" |
| 14 | 12'04" | 03:41'09" |
| 15 | 17'12" | 03:58'21" |
| 16 | 54'29" | 04:52'50" |
| 17 | 17'22" | 05:10'12" |
| 18 | 10'18" | 05:20'30" |
| 19 | 18'27" | 05:38'57" |
| 20 | 17'21" | 05:56'18" |
| 21 | 10'33" | 06:06'51" |
| 22 | 09'16" | 06:16'07" |
| 23 | 09'15" | 06:25'22" |
| 24 | 25'43" | 06:51'05" |
| 25 | 13'56" | 07:05'01" |
| 26 | 14'00" | 07:19'01" |
| 27 | 17'20" | 07:36'21" |
| 27.5 | 13'50" | 07:43'29" |
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