|  67.0 km | 03:23:48 | 19.7 km/h| 官方成績 | | 日期 | 2016-10-02 | | 成績 | 03:23:48 | | 總名次 | 130 / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:14'17" (+05'32") | 00:27'52" (+09'31") | | 00:13'35" (+04'50") | | 00:13'00" (+04'15") | 00:35'37" (+17'16") | | 00:22'37" (+13'52") | | 00:34'13" (+25'28") | 00:57'36" (+39'15") | | 00:23'23" (+14'38") | | 00:08'45" | 00:24'16" (+05'55") | | 00:15'31" (+06'46") | | 00:12'43" (+03'58") | 00:21'53" (+03'32") | | 00:09'10" (+00'25") | | 00:09'02" (+00'17") | 00:18'21" | | 00:09'19" (+00'34") | | 00:13'12" (+04'27") | 00:00'00" | |
日期: 2016-10-02 06:16 - 總爬升: 1015 m - 平均心率: 83 - 卡路里: 1891 Cal - 溫度: 27°C - 濕度: 81% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 12.63 (-29.23) | 1005 / 1005 | | 2 | | 27.07 (-14.79) | 1011 / 2017 | | 3 | | 25.00 (-16.86) | 1008 / 3025 | | 4 | | 27.07 (-14.79) | 1000 / 4026 | | 5 | | 23.23 (-18.63) | 1003 / 5030 |
| 6 | | 28.12 (-13.74) | 1008 / 6038 | | 7 | | 25.17 (-16.69) | 1003 / 7042 | | 8 | | 18.18 (-23.68) | 1003 / 8046 | | 9 | | 19.67 (-22.19) | 1004 / 9050 | | 10 | | 22.78 (-19.08) | 1001 / 10052 | | 11 | | 24.16 (-17.70) | 1004 / 11057 | | 12 | | 23.53 (-18.33) | 1002 / 12059 | | 13 | | 24.49 (-17.37) | 1000 / 13060 | | 14 | | 24.49 (-17.37) | 1009 / 14069 | | 15 | | 19.89 (-21.97) | 1011 / 15081 | | 16 | | 17.06 (-24.80) | 1002 / 16083 | | 17 | | 23.23 (-18.63) | 1007 / 17090 | | 18 | | 22.93 (-18.93) | 1003 / 18094 | | 19 | | 8.82 (-33.04) | 1004 / 19098 | | 20 | | 8.41 (-33.45) | 1007 / 20105 | | 21 | | 8.57 (-33.29) | 1002 / 21108 | | 22 | | 9.11 (-32.75) | 1000 / 22108 | | 23 | | 8.14 (-33.72) | 1001 / 23109 | | 24 | | 9.63 (-32.23) | 1009 / 24119 | | 25 | | 8.61 (-33.25) | 1006 / 25125 | | 26 | | 8.59 (-33.27) | 1005 / 26131 | | 27 | | 9.52 (-32.34) | 1006 / 27137 | | 28 | | 9.40 (-32.46) | 1007 / 28145 | | 29 | | 36.73 (-5.13) | 1007 / 29152 | | 30 | | 37.11 (-4.75) | 1006 / 30159 | | 31 | | 25.90 (-15.96) | 1011 / 31171 | | 32 | | 40.00 (-1.86) | 1004 / 32175 | | 33 | | 35.29 (-6.57) | 1002 / 33178 | | 34 | | 35.29 (-6.57) | 1009 / 34188 | | 35 | | 41.86 | 1007 / 35195 | | 36 | | 40.91 (-0.95) | 1011 / 36206 | | 37 | | 38.71 (-3.15) | 1012 / 37218 | | 38 | | 14.46 (-27.40) | 1002 / 38221 | | 39 | | 9.40 (-32.46) | 1016 / 39237 | | 40 | | 30.77 (-11.09) | 1010 / 40247 | | 41 | | 23.38 (-18.48) | 1010 / 41257 | | 42 | | 37.89 (-3.97) | 1005 / 42262 | | 43 | | 40.00 (-1.86) | 1002 / 43264 | | 44 | | 18.95 (-22.91) | 1000 / 44264 | | 45 | | 15.45 (-26.41) | 1006 / 45271 | | 46 | | 22.09 (-19.77) | 1003 / 46274 | | 47 | | 40.45 (-1.41) | 1000 / 47274 | | 48 | | 37.11 (-4.75) | 1004 / 48279 | | 49 | | 41.86 | 1004 / 49284 | | 50 | | 37.50 (-4.36) | 1007 / 50291 | | 51 | | 33.64 (-8.22) | 1014 / 51306 | | 52 | | 37.11 (-4.75) | 1014 / 52321 | | 53 | | 36.73 (-5.13) | 1003 / 53324 | | 54 | | 32.43 (-9.43) | 1008 / 54333 | | 55 | | 27.91 (-13.95) | 1002 / 55335 | | 56 | | 39.13 (-2.73) | 1006 / 56341 | | 57 | | 29.27 (-12.59) | 1000 / 57342 | | 58 | | 31.86 (-10.00) | 1009 / 58351 | | 59 | | 31.03 (-10.83) | 1013 / 59364 | | 60 | | 34.62 (-7.25) | 1001 / 60366 | | 61 | | 22.93 (-18.93) | 1005 / 61372 | | 62 | | 30.77 (-11.09) | 1007 / 62379 | | 63 | | 17.39 (-24.47) | 1001 / 63380 | | 64 | | 23.84 (-18.02) | 1002 / 64382 | | 65 | | 23.08 (-18.78) | 1006 / 65389 | | 66 | | 23.08 (-18.78) | 1013 / 66402 | | 67 | | 28.57 (-13.29) | 1002 / 67405 |
 新竹Conner  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 12.5 | 2.6 % | | 2 | 27.1 | -2.7 % | | 3 | 24.5 | 2.2 % | | 4 | 26.7 | -0.9 % | | 5 | 23.2 | 2.2 % | | 6 | 27.9 | -0.8 % | | 7 | 24.8 | 2.6 % | | 8 | 18.3 | 3.5 % | | 9 | 19.5 | 2.2 % | | 10 | 22.6 | 3.0 % | | 11 | 24.2 | 2.3 % | | 12 | 23.2 | 3.0 % | | 13 | 24.5 | -1.0 % | | 14 | 24.5 | 2.3 % | | 15 | 19.8 | 2.3 % | | 16 | 16.7 | 4.1 % | | 17 | 22.9 | 2.2 % | | 18 | 22.8 | -2.5 % | | 19 | 9.0 | 8.0 % | | 20 | 8.4 | 7.6 % | | 21 | 8.4 | 7.2 % | | 22 | 9.2 | 9.4 % | | 23 | 8.1 | 8.4 % | | 24 | 10.0 | 6.7 % | | 25 | 8.5 | 8.1 % | | 26 | 8.7 | 7.1 % | | 27 | 9.1 | 10.1 % | | 28 | 9.1 | 5.3 % | | 29 | 36.7 | -6.1 % | | 30 | 37.1 | -6.0 % | | 31 | 25.5 | -2.0 % | | 32 | 37.9 | -6.6 % | | 33 | 36.0 | -4.3 % | | 34 | 35.3 | -4.0 % | | 35 | 41.4 | -4.9 % | | 36 | 40.0 | -6.2 % | | 37 | 39.6 | -7.1 % | | 38 | 16.6 | 7.2 % | | 39 | 8.5 | 7.2 % | | 40 | 32.4 | -3.8 % | | 41 | 21.6 | 2.0 % | | 42 | 37.9 | -4.7 % | | 43 | 39.1 | -7.2 % | | 44 | 20.1 | -5.2 % | | 45 | 15.7 | 3.3 % | | 46 | 19.9 | -4.1 % | | 47 | 40.0 | -5.7 % | | 48 | 37.1 | -6.3 % | | 49 | 41.4 | -4.9 % | | 50 | 37.9 | -4.0 % | | 51 | 33.6 | -1.7 % | | 52 | 36.0 | -2.2 % | | 53 | 35.3 | -3.1 % | | 54 | 36.0 | -2.0 % | | 55 | 27.1 | -1.4 % | | 56 | 35.3 | -2.5 % | | 57 | 33.0 | -2.7 % | | 58 | 28.3 | -2.9 % | | 59 | 31.0 | -0.9 % | | 60 | 34.3 | -1.7 % | | 61 | 22.6 | 2.4 % | | 62 | 31.0 | -1.2 % | | 63 | 18.1 | 1.0 % | | 64 | 23.8 | -1.1 % | | 65 | 21.6 | -0.9 % | | 66 | 22.9 | -1.0 % | | 67 | 29.8 | -1.3 % | | 67.8 | 12.6 | -8.2 % |
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