10.3 km | 01:17:29 | 07:31/km日期: 2024-10-21 05:05 - 卡路里: 603 Cal - 平均步頻: 187 - 溫度: 24°C - 濕度: 91.3
Pace: 08'02" / 07'26" / 07'30" / 07'31" / 07'22" / 07'17" / 07'26" / 07'53" / 07'39" / 06'54" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'04") | 991 / 991 |
| 2 | | 07'28" (+00'34") | 1010 / 2002 |
| 3 | | 07'26" (+00'32") | 1008 / 3011 |
| 4 | | 07'31" (+00'37") | 998 / 4010 |
| 5 | | 07'23" (+00'29") | 996 / 5006 |
| 6 | | 07'17" (+00'23") | 1013 / 6020 |
| 7 | | 07'23" (+00'29") | 1004 / 7024 |
| 8 | | 07'54" (+01'00") | 997 / 8022 |
| 9 | | 07'35" (+00'41") | 1007 / 9029 |
| 10 | | 06'54" | 1009 / 10039 |
| 11 | | 06'58" (+00'04") | 282 / 10321 |
10月累積里程 :
546.65 km 
索康尼 VARA14 累積 :
642.8 kmAndroid - Sony XQ-DQ72 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'26" | 00:15'28" |
| 3 | 07'30" | 00:22'58" |
| 4 | 07'31" | 00:30'29" |
| 5 | 07'22" | 00:37'51" |
| 6 | 07'17" | 00:45'08" |
| 7 | 07'26" | 00:52'34" |
| 8 | 07'53" | 01:00'27" |
| 9 | 07'39" | 01:08'06" |
| 10 | 06'54" | 01:15'00" |
| 10.3 | 06'43" | 01:17'10" |
展開計圈分析
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