12.0 km | 01:05:08 | 05:25/km日期: 2016-09-27 08:00 - 卡路里: 670 Cal - 總步數: 11154 - 平均步頻: 171 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 92%
Pace: 06'09" / 05'41" / 05'43" / 05'33" / 05'25" / 05'19" / 05'24" / 05'15" / 05'05" / 05'05" / 05'15" / 05'08" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'38") | 1001 / 1001 | 167 / 97 |
| 2 | | 05'40" (+01'10") | 1000 / 2002 | 169 / 104 |
| 3 | | 05'42" (+01'12") | 1000 / 3002 | 168 / 103 |
| 4 | | 05'32" (+01'02") | 1002 / 4004 | 170 / 106 |
| 5 | | 05'25" (+00'55") | 1006 / 5011 | 169 / 108 |
| 6 | | 05'17" (+00'47") | 1005 / 6017 | 170 / 110 |
| 7 | | 05'22" (+00'52") | 1004 / 7021 | 171 / 108 |
| 8 | | 05'11" (+00'41") | 1000 / 8021 | 173 / 111 |
| 9 | | 05'05" (+00'35") | 1008 / 9030 | 173 / 113 |
| 10 | | 05'04" (+00'34") | 1001 / 10032 | 173 / 113 |
| 11 | | 05'13" (+00'43") | 1003 / 11036 | 173 / 110 |
| 12 | | 05'07" (+00'37") | 1001 / 12038 | 173 / 112 |
| 13 | | 04'30" | 11 / 12049 | 160 / 138 |
9月累積里程 : 529.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'41" | 00:11'50" |
| 3 | 05'43" | 00:17'33" |
| 4 | 05'33" | 00:23'06" |
| 5 | 05'25" | 00:28'31" |
| 6 | 05'19" | 00:33'50" |
| 7 | 05'24" | 00:39'14" |
| 8 | 05'15" | 00:44'29" |
| 9 | 05'05" | 00:49'34" |
| 10 | 05'05" | 00:54'39" |
| 11 | 05'15" | 00:59'54" |
| 12 | 05'08" | 01:05'02" |
| 12.0 | 09'00" | 01:05'08" |
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