15.0 km | 01:07:12 | 04:28/km日期: 2016-09-26 16:18 - 卡路里: 838 Cal - 總步數: 12222 - 平均步頻: 181 - 平均步幅: 122 cm - 溫度: 28°C - 濕度: 85%
Pace: 05'01" / 04'51" / 04'44" / 04'43" / 04'37" / 04'27" / 04'26" / 04'29" / 04'25" / 04'24" / 04'23" / 04'25" / 04'19" / 04'06" / 03'46" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+01'17") | 1003 / 1003 | 178 / 112 |
| 2 | | 04'49" (+01'06") | 1004 / 2007 | 178 / 116 |
| 3 | | 04'44" (+01'01") | 1009 / 3017 | 178 / 118 |
| 4 | | 04'40" (+00'57") | 1010 / 4027 | 179 / 119 |
| 5 | | 04'33" (+00'50") | 1003 / 5031 | 179 / 122 |
| 6 | | 04'27" (+00'44") | 1009 / 6040 | 182 / 122 |
| 7 | | 04'23" (+00'40") | 1009 / 7050 | 181 / 125 |
| 8 | | 04'26" (+00'43") | 1008 / 8059 | 182 / 123 |
| 9 | | 04'21" (+00'38") | 1007 / 9066 | 181 / 125 |
| 10 | | 04'23" (+00'40") | 1000 / 10067 | 182 / 124 |
| 11 | | 04'22" (+00'39") | 1005 / 11072 | 183 / 124 |
| 12 | | 04'23" (+00'40") | 1002 / 12075 | 182 / 125 |
| 13 | | 04'19" (+00'36") | 1001 / 13076 | 183 / 126 |
| 14 | | 04'04" (+00'21") | 1008 / 14085 | 186 / 131 |
| 15 | | 03'43" | 1000 / 15086 | 191 / 140 |
9月累積里程 : 529.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'51" | 00:09'52" |
| 3 | 04'44" | 00:14'36" |
| 4 | 04'43" | 00:19'19" |
| 5 | 04'37" | 00:23'56" |
| 6 | 04'27" | 00:28'23" |
| 7 | 04'26" | 00:32'49" |
| 8 | 04'29" | 00:37'18" |
| 9 | 04'25" | 00:41'43" |
| 10 | 04'24" | 00:46'07" |
| 11 | 04'23" | 00:50'30" |
| 12 | 04'25" | 00:54'55" |
| 13 | 04'19" | 00:59'14" |
| 14 | 04'06" | 01:03'20" |
| 15 | 03'46" | 01:07'06" |
| 15.0 | 04'14" | 01:07'12" |
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