8.6 km | 00:56:27 | 06:36/km日期: 2024-10-14 05:08 - 卡路里: 545 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 85.8
Pace: 06'54" / 06'33" / 06'33" / 06'32" / 06'34" / 06'32" / 06'33" / 06'26" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'29") | 1000 / 1000 |
| 2 | | 06'33" (+00'08") | 1000 / 2000 |
| 3 | | 06'32" (+00'07") | 1000 / 3000 |
| 4 | | 06'31" (+00'06") | 1000 / 4000 |
| 5 | | 06'34" (+00'09") | 1000 / 5000 |
| 6 | | 06'31" (+00'06") | 1000 / 6000 |
| 7 | | 06'33" (+00'08") | 1000 / 7000 |
| 8 | | 06'25" | 1000 / 8000 |
| 9 | | 06'57" (+00'32") | 552 / 8552 |
10月累積里程 :
103.94 km 
Boston 10 累積 :
811.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'33" | 00:13'27" |
| 3 | 06'33" | 00:20'00" |
| 4 | 06'32" | 00:26'32" |
| 5 | 06'34" | 00:33'06" |
| 6 | 06'32" | 00:39'38" |
| 7 | 06'33" | 00:46'11" |
| 8 | 06'26" | 00:52'37" |
| 8.6 | 06'56" | 00:56'27" |
留言 
展開計圈分析
