25.4 km | 02:20:02 | 05:30/km日期: 2024-10-12 10:08 - 天氣: 熱 - 平均心率: 144 - 卡路里: 1539 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 74.5
Pace: 05'56" / 05'43" / 15'33" / 05'46" / 05'43" / 05'31" / 05'35" / 05'28" / 05'35" / 05'19" / 05'20" / 05'29" / 05'35" / 05'31" / 05'21" / 05'36" / 05'25" / 05'14" / 05'35" / 05'35" / 05'23" / 05'28" / 05'16" / 05'31" / 05'16" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'48") | 1000 / 1000 |
| 2 | | 05'42" (+00'35") | 1000 / 2000 |
| 3 | | 05'34" (+00'27") | 1000 / 3000 |
| 4 | | 05'45" (+00'38") | 1000 / 4000 |
| 5 | | 05'43" (+00'36") | 1000 / 5000 |
| 6 | | 05'30" (+00'23") | 1000 / 6000 |
| 7 | | 05'35" (+00'28") | 1000 / 7000 |
| 8 | | 05'27" (+00'20") | 1000 / 8000 |
| 9 | | 05'35" (+00'28") | 1000 / 9000 |
| 10 | | 05'19" (+00'12") | 1000 / 10000 |
| 11 | | 05'19" (+00'12") | 1000 / 11000 |
| 12 | | 05'28" (+00'21") | 1000 / 12000 |
| 13 | | 05'34" (+00'27") | 1000 / 13000 |
| 14 | | 05'31" (+00'24") | 1000 / 14000 |
| 15 | | 05'21" (+00'14") | 1000 / 15000 |
| 16 | | 05'35" (+00'28") | 1000 / 16000 |
| 17 | | 05'24" (+00'17") | 1000 / 17000 |
| 18 | | 05'14" (+00'07") | 1000 / 18000 |
| 19 | | 05'34" (+00'27") | 1000 / 19000 |
| 20 | | 05'34" (+00'27") | 1000 / 20000 |
| 21 | | 05'23" (+00'16") | 1000 / 21000 |
| 22 | | 05'27" (+00'20") | 1000 / 22000 |
| 23 | | 05'16" (+00'09") | 1000 / 23000 |
| 24 | | 05'30" (+00'23") | 1000 / 24000 |
| 25 | | 05'15" (+00'08") | 1000 / 25000 |
| 26 | | 05'07" | 438 / 25438 |
| 27 | | 04'05" | 10 / 25449 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
189.54 km 
必邁 驚碳 FLY 累積 :
57.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'43" | 00:11'39" |
| 3 | 15'33" | 00:27'12" |
| 4 | 05'46" | 00:32'58" |
| 5 | 05'43" | 00:38'41" |
| 6 | 05'31" | 00:44'12" |
| 7 | 05'35" | 00:49'47" |
| 8 | 05'28" | 00:55'15" |
| 9 | 05'35" | 01:00'50" |
| 10 | 05'19" | 01:06'09" |
| 11 | 05'20" | 01:11'29" |
| 12 | 05'29" | 01:16'58" |
| 13 | 05'35" | 01:22'33" |
| 14 | 05'31" | 01:28'04" |
| 15 | 05'21" | 01:33'25" |
| 16 | 05'36" | 01:39'01" |
| 17 | 05'25" | 01:44'26" |
| 18 | 05'14" | 01:49'40" |
| 19 | 05'35" | 01:55'15" |
| 20 | 05'35" | 02:00'50" |
| 21 | 05'23" | 02:06'13" |
| 22 | 05'28" | 02:11'41" |
| 23 | 05'16" | 02:16'57" |
| 24 | 05'31" | 02:22'28" |
| 25 | 05'16" | 02:27'44" |
| 25.4 | 05'07" | 02:30'02" |
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