10.1 km | 01:26:00 | 08:30/km日期: 2024-10-10 06:01 - 總爬升: 148 m - 平均心率: 134 - 卡路里: 589 Cal - 平均步頻: 200 - 溫度: 22°C - 濕度: 88.2
Pace: 08'17" / 08'09" / 08'53" / 08'25" / 09'36" / 10'05" / 17'10" / 08'58" / 09'35" / 18'56" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+00'11") | 1000 / 1000 |
| 2 | | 08'07" | 1000 / 2000 |
| 3 | | 08'27" (+00'20") | 1000 / 3000 |
| 4 | | 08'24" (+00'17") | 1000 / 4000 |
| 5 | | 08'17" (+00'10") | 1000 / 5000 |
| 6 | | 08'38" (+00'31") | 1000 / 6000 |
| 7 | | 08'32" (+00'25") | 1000 / 7000 |
| 8 | | 08'58" (+00'51") | 1000 / 8000 |
| 9 | | 08'40" (+00'33") | 1000 / 9000 |
| 10 | | 08'44" (+00'37") | 1000 / 10000 |
| 11 | | 08'07" | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
166.98 km 
new balance 1080 v13 累積 :
274.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 08'09" | 00:16'26" |
| 3 | 08'53" | 00:25'19" |
| 4 | 08'25" | 00:33'44" |
| 5 | 09'36" | 00:43'20" |
| 6 | 10'05" | 00:53'25" |
| 7 | 17'10" | 01:10'35" |
| 8 | 08'58" | 01:19'33" |
| 9 | 09'35" | 01:29'08" |
| 10 | 18'56" | 01:48'04" |
| 10.1 | 08'05" | 01:48'53" |
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