10.1 km | 01:06:55 | 06:37/km日期: 2024-10-10 06:12 - 總爬升: 163 m - 平均心率: 125 - 卡路里: 402 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 89.5
Pace: 07'29" / 06'57" / 06'50" / 06'35" / 06'15" / 06'15" / 06'26" / 06'18" / 17'21" / 06'31" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'14") | 1000 / 1000 |
| 2 | | 06'56" (+00'41") | 1000 / 2000 |
| 3 | | 06'49" (+00'34") | 1000 / 3000 |
| 4 | | 06'34" (+00'19") | 1000 / 4000 |
| 5 | | 06'15" | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 06'25" (+00'10") | 1000 / 7000 |
| 8 | | 06'17" (+00'02") | 1000 / 8000 |
| 9 | | 06'39" (+00'24") | 1000 / 9000 |
| 10 | | 06'31" (+00'16") | 1000 / 10000 |
| 11 | | 06'26" (+00'11") | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
276.37 km 
母子鱷魚 EVA 累積 :
10049.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'57" | 00:14'26" |
| 3 | 06'50" | 00:21'16" |
| 4 | 06'35" | 00:27'51" |
| 5 | 06'15" | 00:34'06" |
| 6 | 06'15" | 00:40'21" |
| 7 | 06'26" | 00:46'47" |
| 8 | 06'18" | 00:53'05" |
| 9 | 17'21" | 01:10'26" |
| 10 | 06'31" | 01:16'57" |
| 10.1 | 06'22" | 01:17'36" |
留言 
展開計圈分析
