|  52.0 km | 07:55:30 | 09:08/km | 第3馬| 官方成績 | | 日期 | 2024-10-06 | | 成績 | 07:55:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'05" | 01:10'41" | | 00:36'36" (+02'31") | | 00:36'18" (+02'13") | 01:17'29" (+06'48") | | 00:41'11" (+07'06") | | 00:41'37" (+07'32") | 01:20'19" (+09'38") | | 00:38'42" (+04'37") | | 01:00'15" (+26'10") | 01:44'19" (+33'38") | | 00:44'04" (+09'59") | | 00:52'17" (+18'12") | 01:44'16" (+33'35") | | 00:51'59" (+17'54") | |
日期: 2024-10-06 05:31 - 總爬升: 992 m - 平均心率: 146 - 卡路里: 2341 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 94 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'37" (+02'28") | 1000 / 1000 | | 2 | | 06'21" (+00'12") | 1000 / 2000 | | 3 | | 06'34" (+00'25") | 1000 / 3000 | | 4 | | 06'09" | 1000 / 4000 | | 5 | | 06'22" (+00'13") | 1000 / 5000 |
| 6 | | 06'55" (+00'46") | 1000 / 6000 | | 7 | | 06'27" (+00'18") | 1000 / 7000 | | 8 | | 06'21" (+00'12") | 1000 / 8000 | | 9 | | 09'07" (+02'58") | 1000 / 9000 | | 10 | | 07'45" (+01'36") | 1000 / 10000 | | 11 | | 06'45" (+00'36") | 1000 / 11000 | | 12 | | 07'27" (+01'18") | 1000 / 12000 | | 13 | | 07'38" (+01'29") | 1000 / 13000 | | 14 | | 06'45" (+00'36") | 1000 / 14000 | | 15 | | 07'40" (+01'31") | 1000 / 15000 | | 16 | | 07'12" (+01'03") | 1000 / 16000 | | 17 | | 10'02" (+03'53") | 1000 / 17000 | | 18 | | 07'35" (+01'26") | 1000 / 18000 | | 19 | | 06'15" (+00'06") | 1000 / 19000 | | 20 | | 10'04" (+03'55") | 1000 / 20000 | | 21 | | 08'18" (+02'09") | 1000 / 21000 | | 22 | | 07'26" (+01'17") | 1000 / 22000 | | 23 | | 09'17" (+03'08") | 1000 / 23000 | | 24 | | 06'35" (+00'26") | 1000 / 24000 | | 25 | | 09'57" (+03'48") | 1000 / 25000 | | 26 | | 07'39" (+01'30") | 1000 / 26000 | | 27 | | 07'13" (+01'04") | 1000 / 27000 | | 28 | | 08'36" (+02'27") | 1000 / 28000 | | 29 | | 06'48" (+00'39") | 1000 / 29000 | | 30 | | 08'23" (+02'14") | 1000 / 30000 | | 31 | | 07'57" (+01'48") | 1000 / 31000 | | 32 | | 20'20" (+14'11") | 1000 / 32000 | | 33 | | 08'52" (+02'43") | 1000 / 33000 | | 34 | | 11'51" (+05'42") | 1000 / 34000 | | 35 | | 11'13" (+05'04") | 1000 / 35000 | | 36 | | 09'08" (+02'59") | 1000 / 36000 | | 37 | | 08'35" (+02'26") | 1000 / 37000 | | 38 | | 08'03" (+01'54") | 1000 / 38000 | | 39 | | 08'19" (+02'10") | 1000 / 39000 | | 40 | | 09'55" (+03'46") | 1000 / 40000 | | 41 | | 16'44" (+10'35") | 1000 / 41000 | | 42 | | 08'28" (+02'19") | 1000 / 42000 | | 43 | | 10'36" (+04'27") | 1000 / 43000 | | 44 | | 07'07" (+00'58") | 1000 / 44000 | | 45 | | 09'18" (+03'09") | 1000 / 45000 | | 46 | | 13'46" (+07'37") | 1000 / 46000 | | 47 | | 09'42" (+03'33") | 1000 / 47000 | | 48 | | 10'18" (+04'09") | 1000 / 48000 | | 49 | | 07'49" (+01'40") | 1000 / 49000 | | 50 | | 10'22" (+04'13") | 1000 / 50000 | | 51 | | 09'26" (+03'17") | 1000 / 51000 | | 52 | | 10'32" (+04'23") | 1000 / 52000 | | 53 | | 12'18" (+06'09") | 1000 / 53000 |
賽前宣言: 無傷完賽 賽後評分: 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
10月累積里程 : 352.46 km  必邁 遠征者5 累積 : 389.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'37" | 00:08'37" | | 2 | 06'21" | 00:14'58" | | 3 | 06'34" | 00:21'32" | | 4 | 06'10" | 00:27'42" | | 5 | 06'23" | 00:34'05" | | 6 | 06'55" | 00:41'00" | | 7 | 06'27" | 00:47'27" | | 8 | 06'22" | 00:53'49" | | 9 | 09'07" | 01:02'56" | | 10 | 07'45" | 01:10'41" | | 11 | 06'46" | 01:17'27" | | 12 | 07'27" | 01:24'54" | | 13 | 07'39" | 01:32'33" | | 14 | 06'45" | 01:39'18" | | 15 | 07'41" | 01:46'59" | | 16 | 07'12" | 01:54'11" | | 17 | 10'03" | 02:04'14" | | 18 | 07'36" | 02:11'50" | | 19 | 06'15" | 02:18'05" | | 20 | 10'05" | 02:28'10" | | 21 | 08'19" | 02:36'29" | | 22 | 07'27" | 02:43'56" | | 23 | 09'18" | 02:53'14" | | 24 | 06'36" | 02:59'50" | | 25 | 09'57" | 03:09'47" | | 26 | 07'39" | 03:17'26" | | 27 | 07'14" | 03:24'40" | | 28 | 08'36" | 03:33'16" | | 29 | 06'49" | 03:40'05" | | 30 | 08'24" | 03:48'29" | | 31 | 07'58" | 03:56'27" | | 32 | 20'20" | 04:16'47" | | 33 | 08'52" | 04:25'39" | | 34 | 11'52" | 04:37'31" | | 35 | 11'13" | 04:48'44" | | 36 | 09'10" | 04:57'54" | | 37 | 08'36" | 05:06'30" | | 38 | 08'04" | 05:14'34" | | 39 | 08'19" | 05:22'53" | | 40 | 09'55" | 05:32'48" | | 41 | 16'46" | 05:49'34" | | 42 | 08'29" | 05:58'03" | | 43 | 10'36" | 06:08'39" | | 44 | 07'08" | 06:15'47" | | 45 | 09'18" | 06:25'05" | | 46 | 13'47" | 06:38'52" | | 47 | 09'42" | 06:48'34" | | 48 | 10'19" | 06:58'53" | | 49 | 07'49" | 07:06'42" | | 50 | 10'22" | 07:17'04" | | 51 | 09'27" | 07:26'31" | | 52 | 10'32" | 07:37'03" | | 53 | 12'18" | 07:49'21" | | 53.6 | 11'12" | 07:55'32" |
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