6.1 km | 00:52:00 | 08:33/km日期: 2016-09-22 19:41 - 地點: 香山體育場 - 天氣: 涼 - 卡路里: 341 Cal - 總步數: 3396 - 平均步頻: 65 - 平均步幅: 178 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'00" / 11'13" / 06'15" / 06'46" / 09'15" / 12'00" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'28" (+00'11") | 418 / 418 | 183 / 157 |
| 2 | | 03'22" (+00'05") | 413 / 831 | 182 / 161 |
| 3 | | 03:44'08" (+40'51") | 11 / 843 | 4 / 96 |
| 4 | | 03'25" (+00'08") | 407 / 1251 | 184 / 158 |
| 5 | | 02:42'03" (+38'46") | 25 / 1276 | 4 / 140 |
| 6 | | 03'17" | 409 / 1686 | 186 / 162 |
| 7 | | 29'19" (+26'02") | 149 / 1835 | 13 / 257 |
| 8 | | 03'25" (+00'08") | 408 / 2244 | 185 / 157 |
| 9 | | 03'41" (+00'24") | 212 / 2456 | 176 / 153 |
| 10 | | 23'34" (+20'17") | 139 / 2595 | 17 / 240 |
| 11 | | 03'25" (+00'08") | 417 / 3013 | 185 / 157 |
| 12 | | 03'44" (+00'27") | 209 / 3222 | 171 / 156 |
| 13 | | 27'42" (+24'25") | 121 / 3343 | 2 / 1215 |
| 14 | | 03'27" (+00'10") | 404 / 3748 | 182 / 157 |
| 15 | | 03'34" (+00'17") | 214 / 3962 | 172 / 162 |
| 16 | | 30'23" (+27'06") | 113 / 4075 | 4 / 807 |
| 17 | | 03'24" (+00'07") | 410 / 4485 | 182 / 160 |
| 18 | | 03'32" (+00'15") | 206 / 4692 | 174 / 161 |
| 19 | | 31'49" (+28'32") | 108 / 4801 | 12 / 246 |
| 20 | | 03'29" (+00'12") | 409 / 5211 | 178 / 160 |
| 21 | | 08:48'48" (+45'31") | 8 / 5219 | 9 / 20 |
| 22 | | 03'29" (+00'12") | 416 / 5635 | 183 / 156 |
| 23 | | 00:47'40" (+44'23") | 2 / 5638 | 2 / 16 |
| 24 | | 03'38" (+00'21") | 439 / 6078 | 0 / 0 |
9月累積里程 : 142.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 11'13" | 00:17'13" |
| 3 | 06'15" | 00:23'28" |
| 4 | 06'46" | 00:30'14" |
| 5 | 09'15" | 00:39'29" |
| 6 | 12'00" | 00:51'29" |
| 6.1 | 06'46" | 00:52'00" |
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