10.1 km | 00:48:07 | 04:45/km日期: 2024-10-02 06:53 - 平均心率: 150 - 卡路里: 729 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 91.2
Pace: 06'07" / 04'40" / 04'40" / 04'38" / 04'38" / 08'06" / 04'37" / 04'38" / 06'43" / 04'28" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'38") | 1000 / 1000 |
| 2 | | 04'39" (+00'11") | 1000 / 2000 |
| 3 | | 04'40" (+00'12") | 1000 / 3000 |
| 4 | | 04'38" (+00'10") | 1000 / 4000 |
| 5 | | 04'37" (+00'09") | 1000 / 5000 |
| 6 | | 04'37" (+00'09") | 1000 / 6000 |
| 7 | | 04'37" (+00'09") | 1000 / 7000 |
| 8 | | 04'37" (+00'09") | 1000 / 8000 |
| 9 | | 04'29" (+00'01") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 04'24" | 126 / 10126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
244.45 km 
Asics MAGIC SPEED 累積 :
1990.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 04'40" | 00:10'47" |
| 3 | 04'40" | 00:15'27" |
| 4 | 04'38" | 00:20'05" |
| 5 | 04'38" | 00:24'43" |
| 6 | 08'06" | 00:32'49" |
| 7 | 04'37" | 00:37'26" |
| 8 | 04'38" | 00:42'04" |
| 9 | 06'43" | 00:48'47" |
| 10 | 04'28" | 00:53'15" |
| 10.1 | 04'27" | 00:53'49" |
展開計圈分析
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