10.7 km | 00:59:43 | 05:34/km日期: 2016-09-19 19:08 - 地點: 嘉卿路 - 天氣: 晴 - 平均心率: 159 - 卡路里: 557 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 80%
Pace: 05'59" / 05'43" / 05'35" / 05'21" / 05'31" / 05'39" / 05'32" / 05'22" / 05'33" / 05'29" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'38") | 1000 / 1000 |
| 2 | | 05'42" (+00'21") | 1000 / 2000 |
| 3 | | 05'35" (+00'14") | 1000 / 3000 |
| 4 | | 05'21" | 1000 / 4000 |
| 5 | | 05'31" (+00'10") | 1000 / 5000 |
| 6 | | 05'38" (+00'17") | 1000 / 6000 |
| 7 | | 05'31" (+00'10") | 1000 / 7000 |
| 8 | | 05'22" (+00'01") | 1000 / 8000 |
| 9 | | 05'33" (+00'12") | 1000 / 9000 |
| 10 | | 05'28" (+00'07") | 1000 / 10000 |
| 11 | | 05'35" (+00'14") | 712 / 10712 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
149.83 km 
Under Armour Apollo Vent 累積 :
389.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'43" | 00:11'42" |
| 3 | 05'35" | 00:17'17" |
| 4 | 05'21" | 00:22'38" |
| 5 | 05'31" | 00:28'09" |
| 6 | 05'39" | 00:33'48" |
| 7 | 05'32" | 00:39'20" |
| 8 | 05'22" | 00:44'42" |
| 9 | 05'33" | 00:50'15" |
| 10 | 05'29" | 00:55'44" |
| 10.7 | 05'35" | 00:59'43" |
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