8.4 km | 00:53:49 | 06:25/km日期: 2016-08-19 15:38 - 總爬升: 196 m - 卡路里: 540 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 94%
Pace: 06'15" / 07'11" / 05'54" / 07'56" / 35'47" / 05'33" / 06'11" / 05'31" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'44") | 1000 / 1000 |
| 2 | | 07'11" (+01'40") | 1000 / 2000 |
| 3 | | 05'53" (+00'22") | 1000 / 3000 |
| 4 | | 07'56" (+02'25") | 1000 / 4000 |
| 5 | | 07'09" (+01'38") | 1000 / 5000 |
| 6 | | 05'32" (+00'01") | 1000 / 6000 |
| 7 | | 06'11" (+00'40") | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 05'35" (+00'04") | 383 / 8383 |
8月累積里程 : 12.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 07'11" | 00:13'26" |
| 3 | 05'54" | 00:19'20" |
| 4 | 07'56" | 00:27'16" |
| 5 | 35'47" | 01:03'03" |
| 6 | 05'33" | 01:08'36" |
| 7 | 06'11" | 01:14'47" |
| 8 | 05'31" | 01:20'18" |
| 8.4 | 05'36" | 01:22'27" |
展開計圈分析
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