13.0 km | 01:11:31 | 05:29/km日期: 2016-09-15 22:26 - 平均心率: 143 - 卡路里: 961 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 76%
Pace: 05'50" / 05'27" / 05'40" / 05'27" / 05'19" / 05'22" / 05'07" / 05'28" / 05'51" / 05'31" / 05'33" / 05'30" / 05'24" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'42") | 1000 / 1000 |
| 2 | | 05'26" (+00'19") | 1000 / 2000 |
| 3 | | 05'39" (+00'32") | 1000 / 3000 |
| 4 | | 05'26" (+00'19") | 1000 / 4000 |
| 5 | | 05'19" (+00'12") | 1000 / 5000 |
| 6 | | 05'21" (+00'14") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 05'28" (+00'21") | 1000 / 8000 |
| 9 | | 05'50" (+00'43") | 1000 / 9000 |
| 10 | | 05'30" (+00'23") | 1000 / 10000 |
| 11 | | 05'33" (+00'26") | 1000 / 11000 |
| 12 | | 05'30" (+00'23") | 1000 / 12000 |
| 13 | | 05'23" (+00'16") | 1000 / 13000 |
| 14 | | 05'15" (+00'08") | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
113.59 km 
skechers go run 累積 :
21310.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'27" | 00:11'17" |
| 3 | 05'40" | 00:16'57" |
| 4 | 05'27" | 00:22'24" |
| 5 | 05'19" | 00:27'43" |
| 6 | 05'22" | 00:33'05" |
| 7 | 05'07" | 00:38'12" |
| 8 | 05'28" | 00:43'40" |
| 9 | 05'51" | 00:49'31" |
| 10 | 05'31" | 00:55'02" |
| 11 | 05'33" | 01:00'35" |
| 12 | 05'30" | 01:06'05" |
| 13 | 05'24" | 01:11'29" |
| 13.0 | 04'37" | 01:11'32" |
展開計圈分析
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