10.2 km | 00:50:47 | 04:59/km日期: 2016-09-15 17:22 - 卡路里: 522 Cal - 總步數: 8970 - 平均步頻: 176 - 平均步幅: 113 cm - 溫度: 30°C - 濕度: 78%
Pace: 05'18" / 04'59" / 04'54" / 05'06" / 04'54" / 04'48" / 04'59" / 04'56" / 05'00" / 04'56" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'28") | 1008 / 1008 | 169 / 112 |
| 2 | | 04'57" (+00'10") | 1004 / 2013 | 176 / 114 |
| 3 | | 04'53" (+00'06") | 1002 / 3015 | 176 / 115 |
| 4 | | 05'04" (+00'17") | 1004 / 4020 | 178 / 110 |
| 5 | | 04'57" (+00'10") | 1007 / 5027 | 176 / 113 |
| 6 | | 04'47" | 1000 / 6028 | 177 / 117 |
| 7 | | 04'58" (+00'11") | 1003 / 7031 | 178 / 112 |
| 8 | | 04'54" (+00'07") | 1004 / 8036 | 178 / 114 |
| 9 | | 04'57" (+00'10") | 1007 / 9044 | 177 / 113 |
| 10 | | 04'54" (+00'07") | 1006 / 10050 | 176 / 115 |
| 11 | | 04'45" | 178 / 10229 | 178 / 117 |
9月累積里程 : 310.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'59" | 00:10'17" |
| 3 | 04'54" | 00:15'11" |
| 4 | 05'06" | 00:20'17" |
| 5 | 04'54" | 00:25'11" |
| 6 | 04'48" | 00:29'59" |
| 7 | 04'59" | 00:34'58" |
| 8 | 04'56" | 00:39'54" |
| 9 | 05'00" | 00:44'54" |
| 10 | 04'56" | 00:49'50" |
| 10.2 | 05'18" | 00:50'47" |
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