12.3 km | 01:08:34 | 05:35/km日期: 2016-09-12 16:33 - 卡路里: 629 Cal - 溫度: 26°C - 濕度: 87%
Pace: 06'07" / 05'56" / 05'11" / 05'38" / 05'28" / 05'38" / 05'06" / 05'10" / 05'21" / 05'54" / 05'36" / 06'01" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'01") | 1000 / 1000 |
| 2 | | 05'56" (+00'51") | 1000 / 2000 |
| 3 | | 05'10" (+00'05") | 1000 / 3000 |
| 4 | | 05'38" (+00'33") | 1000 / 4000 |
| 5 | | 05'27" (+00'22") | 1000 / 5000 |
| 6 | | 05'37" (+00'32") | 1000 / 6000 |
| 7 | | 05'05" | 1000 / 7000 |
| 8 | | 05'09" (+00'04") | 1000 / 8000 |
| 9 | | 05'21" (+00'16") | 1000 / 9000 |
| 10 | | 05'53" (+00'48") | 1000 / 10000 |
| 11 | | 05'36" (+00'31") | 1000 / 11000 |
| 12 | | 06'01" (+00'56") | 1000 / 12000 |
| 13 | | 05'31" (+00'26") | 266 / 12266 |
9月累積里程 :
319.82 km 
asics TARTHERZEAL 3 累積 :
1470.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'56" | 00:12'03" |
| 3 | 05'11" | 00:17'14" |
| 4 | 05'38" | 00:22'52" |
| 5 | 05'28" | 00:28'20" |
| 6 | 05'38" | 00:33'58" |
| 7 | 05'06" | 00:39'04" |
| 8 | 05'10" | 00:44'14" |
| 9 | 05'21" | 00:49'35" |
| 10 | 05'54" | 00:55'29" |
| 11 | 05'36" | 01:01'05" |
| 12 | 06'01" | 01:07'06" |
| 12.3 | 05'34" | 01:08'35" |
展開計圈分析
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