10.6 km | 01:00:10 | 05:41/km日期: 2024-09-10 19:53 - 平均心率: 159 - 卡路里: 597 Cal - 平均步頻: 192 - 溫度: 32°C - 濕度: 67.4
Pace: 06'47" / 07'23" / 06'13" / 05'17" / 05'09" / 07'21" / 05'04" / 04'58" / 05'24" / 06'05" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'49") | 1000 / 1000 |
| 2 | | 07'22" (+02'24") | 1000 / 2000 |
| 3 | | 05'28" (+00'30") | 1000 / 3000 |
| 4 | | 05'16" (+00'18") | 1000 / 4000 |
| 5 | | 05'09" (+00'11") | 1000 / 5000 |
| 6 | | 05'03" (+00'05") | 1000 / 6000 |
| 7 | | 05'03" (+00'05") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 05'23" (+00'25") | 1000 / 9000 |
| 10 | | 06'04" (+01'06") | 1000 / 10000 |
| 11 | | 06'12" (+01'14") | 565 / 10565 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
209.65 km 
NB FuelCell Rebel v4 累積 :
80.2 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'23" | 00:14'10" |
| 3 | 06'13" | 00:20'23" |
| 4 | 05'17" | 00:25'40" |
| 5 | 05'09" | 00:30'49" |
| 6 | 07'21" | 00:38'10" |
| 7 | 05'04" | 00:43'14" |
| 8 | 04'58" | 00:48'12" |
| 9 | 05'24" | 00:53'36" |
| 10 | 06'05" | 00:59'41" |
| 10.6 | 06'13" | 01:03'12" |
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