4.3 km | 00:29:43 | 06:49/km日期: 2016-09-04 06:34 - 卡路里: 242 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 96%
Pace: 05'47" / 06'43" / 06'58" / 07'01" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" | 500 / 500 |
| 2 | | 06'37" (+00'06") | 500 / 1000 |
| 3 | | 06'40" (+00'09") | 500 / 1500 |
| 4 | | 06'45" (+00'14") | 500 / 2000 |
| 5 | | 06'59" (+00'28") | 500 / 2500 |
| 6 | | 06'57" (+00'26") | 500 / 3000 |
| 7 | | 07'02" (+00'31") | 500 / 3500 |
| 8 | | 06'58" (+00'27") | 500 / 4000 |
| 9 | | 06'57" (+00'26") | 349 / 4349 |
9月累積里程 : 60.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'43" | 00:12'30" |
| 3 | 06'58" | 00:19'28" |
| 4 | 07'01" | 00:26'29" |
| 4.3 | 06'57" | 00:28'55" |
展開計圈分析
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