6.4 km | 01:00:18 | 09:21/km日期: 2015-11-02 21:59 - 地點: 健身工廠頭份尚順店 - 卡路里: 505 Cal
Pace: 10'41" / 10'04" / 09'56" / 07'54" / 11'00" / 07'48" / 12'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'14" (+02'32") | 1000 / 1000 |
2 | | 09'50" (+02'08") | 1000 / 2000 |
3 | | 09'23" (+01'41") | 1000 / 3000 |
4 | | 07'42" | 1000 / 4000 |
5 | | 10'11" (+02'29") | 1000 / 5000 |
6 | | 07'48" (+00'06") | 1000 / 6000 |
7 | | 11'24" (+03'42") | 447 / 6447 |
11月累積里程 :
126.66 km Asics KAYANO 21-Bule 累積 :
1004.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'41" | 00:10'41" |
2 | 10'04" | 00:20'45" |
3 | 09'56" | 00:30'41" |
4 | 07'54" | 00:38'35" |
5 | 11'00" | 00:49'35" |
6 | 07'48" | 00:57'23" |
6.4 | 12'41" | 01:03'04" |