13.1 km | 01:06:06 | 05:02/km日期: 2016-09-04 17:55 - 卡路里: 672 Cal - 總步數: 11768 - 平均步頻: 178 - 平均步幅: 111 cm - 溫度: 31°C - 濕度: 76%
Pace: 05'27" / 05'18" / 05'05" / 05'07" / 04'56" / 04'53" / 04'55" / 05'00" / 05'04" / 05'01" / 04'59" / 04'56" / 04'50" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'39") | 1002 / 1002 | 166 / 110 |
| 2 | | 05'16" (+00'29") | 1005 / 2008 | 172 / 110 |
| 3 | | 05'04" (+00'17") | 1000 / 3008 | 174 / 112 |
| 4 | | 05'06" (+00'19") | 1001 / 4010 | 177 / 110 |
| 5 | | 04'55" (+00'08") | 1002 / 5013 | 177 / 114 |
| 6 | | 04'53" (+00'06") | 1012 / 6026 | 180 / 113 |
| 7 | | 04'51" (+00'04") | 1012 / 7038 | 179 / 114 |
| 8 | | 04'57" (+00'10") | 1010 / 8048 | 181 / 111 |
| 9 | | 04'59" (+00'12") | 1000 / 9048 | 180 / 110 |
| 10 | | 05'01" (+00'14") | 1000 / 10048 | 181 / 109 |
| 11 | | 04'58" (+00'11") | 1002 / 11050 | 182 / 110 |
| 12 | | 04'57" (+00'10") | 1007 / 12058 | 180 / 111 |
| 13 | | 04'47" | 1008 / 13066 | 181 / 114 |
| 14 | | 04'42" | 109 / 13176 | 178 / 119 |
9月累積里程 : 310.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'18" | 00:10'45" |
| 3 | 05'05" | 00:15'50" |
| 4 | 05'07" | 00:20'57" |
| 5 | 04'56" | 00:25'53" |
| 6 | 04'53" | 00:30'46" |
| 7 | 04'55" | 00:35'41" |
| 8 | 05'00" | 00:40'41" |
| 9 | 05'04" | 00:45'45" |
| 10 | 05'01" | 00:50'46" |
| 11 | 04'59" | 00:55'45" |
| 12 | 04'56" | 01:00'41" |
| 13 | 04'50" | 01:05'31" |
| 13.1 | 05'18" | 01:06'06" |
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