26.3 km | 02:02:35 | 04:39/km日期: 2024-08-25 05:09 - 平均心率: 145 - 卡路里: 1646 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 79.6
Pace: 05'30" / 05'00" / 04'47" / 04'45" / 04'42" / 04'40" / 04'34" / 04'37" / 04'36" / 04'30" / 04'39" / 04'32" / 04'32" / 04'33" / 04'36" / 04'33" / 04'28" / 04'35" / 04'28" / 04'30" / 04'32" / 04'22" / 04'31" / 04'12" / 04'09" / 05'53" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'21") | 1000 / 1000 |
| 2 | | 05'00" (+00'51") | 1000 / 2000 |
| 3 | | 04'46" (+00'37") | 1000 / 3000 |
| 4 | | 04'45" (+00'36") | 1000 / 4000 |
| 5 | | 04'41" (+00'32") | 1000 / 5000 |
| 6 | | 04'40" (+00'31") | 1000 / 6000 |
| 7 | | 04'34" (+00'25") | 1000 / 7000 |
| 8 | | 04'36" (+00'27") | 1000 / 8000 |
| 9 | | 04'36" (+00'27") | 1000 / 9000 |
| 10 | | 04'29" (+00'20") | 1000 / 10000 |
| 11 | | 04'39" (+00'30") | 1000 / 11000 |
| 12 | | 04'32" (+00'23") | 1000 / 12000 |
| 13 | | 04'32" (+00'23") | 1000 / 13000 |
| 14 | | 04'32" (+00'23") | 1000 / 14000 |
| 15 | | 04'35" (+00'26") | 1000 / 15000 |
| 16 | | 04'33" (+00'24") | 1000 / 16000 |
| 17 | | 04'27" (+00'18") | 1000 / 17000 |
| 18 | | 04'35" (+00'26") | 1000 / 18000 |
| 19 | | 04'27" (+00'18") | 1000 / 19000 |
| 20 | | 04'29" (+00'20") | 1000 / 20000 |
| 21 | | 04'32" (+00'23") | 1000 / 21000 |
| 22 | | 04'21" (+00'12") | 1000 / 22000 |
| 23 | | 04'31" (+00'22") | 1000 / 23000 |
| 24 | | 04'12" (+00'03") | 1000 / 24000 |
| 25 | | 04'09" | 1000 / 25000 |
| 26 | | 05'52" (+01'43") | 1000 / 26000 |
| 27 | | 06'19" (+02'10") | 287 / 26287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 :
480.28 km 
adidas adizero prime X 累積 :
448.5 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'00" | 00:10'30" |
| 3 | 04'47" | 00:15'17" |
| 4 | 04'45" | 00:20'02" |
| 5 | 04'42" | 00:24'44" |
| 6 | 04'40" | 00:29'24" |
| 7 | 04'34" | 00:33'58" |
| 8 | 04'37" | 00:38'35" |
| 9 | 04'36" | 00:43'11" |
| 10 | 04'30" | 00:47'41" |
| 11 | 04'39" | 00:52'20" |
| 12 | 04'32" | 00:56'52" |
| 13 | 04'32" | 01:01'24" |
| 14 | 04'33" | 01:05'57" |
| 15 | 04'36" | 01:10'33" |
| 16 | 04'33" | 01:15'06" |
| 17 | 04'28" | 01:19'34" |
| 18 | 04'35" | 01:24'09" |
| 19 | 04'28" | 01:28'37" |
| 20 | 04'30" | 01:33'07" |
| 21 | 04'32" | 01:37'39" |
| 22 | 04'22" | 01:42'01" |
| 23 | 04'31" | 01:46'32" |
| 24 | 04'12" | 01:50'44" |
| 25 | 04'09" | 01:54'53" |
| 26 | 05'53" | 02:00'46" |
| 26.3 | 06'19" | 02:02'35" |
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