16.1 km | 01:46:46 | 06:38/km日期: 2016-09-02 04:30 - 卡路里: 867 Cal - 總步數: 14710 - 平均步頻: 137 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 65%
Pace: 07'14" / 06'51" / 06'50" / 06'44" / 06'33" / 06'42" / 06'38" / 06'22" / 06'18" / 06'32" / 06'32" / 06'29" / 07'40" / 06'42" / 06'14" / 05'53" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+01'19") | 1004 / 1004 | 157 / 87 |
2 | | 06'50" (+00'58") | 1000 / 2005 | 120 / 121 |
3 | | 06'49" (+00'57") | 1000 / 3005 | 122 / 119 |
4 | | 06'42" (+00'50") | 1004 / 4009 | 128 / 115 |
5 | | 06'34" (+00'42") | 1006 / 5016 | 130 / 116 |
6 | | 06'39" (+00'47") | 1006 / 6022 | 123 / 121 |
7 | | 06'33" (+00'41") | 1008 / 7030 | 143 / 106 |
8 | | 06'20" (+00'28") | 1003 / 8034 | 144 / 109 |
9 | | 06'15" (+00'23") | 1006 / 9040 | 146 / 108 |
10 | | 06'31" (+00'39") | 1001 / 10041 | 132 / 115 |
11 | | 06'32" (+00'40") | 1001 / 11043 | 145 / 104 |
12 | | 06'28" (+00'36") | 1006 / 12049 | 143 / 107 |
13 | | 07'37" (+01'45") | 1008 / 13058 | 123 / 106 |
14 | | 06'36" (+00'44") | 1003 / 14062 | 136 / 111 |
15 | | 06'13" (+00'21") | 1002 / 15065 | 145 / 110 |
16 | | 05'52" | 1006 / 16071 | 163 / 103 |
9月累積里程 : 315.36 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'51" | 00:14'05" |
3 | 06'50" | 00:20'55" |
4 | 06'44" | 00:27'39" |
5 | 06'33" | 00:34'12" |
6 | 06'42" | 00:40'54" |
7 | 06'38" | 00:47'32" |
8 | 06'22" | 00:53'54" |
9 | 06'18" | 01:00'12" |
10 | 06'32" | 01:06'44" |
11 | 06'32" | 01:13'16" |
12 | 06'29" | 01:19'45" |
13 | 07'40" | 01:27'25" |
14 | 06'42" | 01:34'07" |
15 | 06'14" | 01:40'21" |
16 | 05'53" | 01:46'14" |
16.1 | 07'37" | 01:46'46" |