10.6 km | 01:04:11 | 06:04/km日期: 2016-09-02 04:13 - 地點: 龍岡國中去返 - 天氣: 晴 - 卡路里: 762 Cal - 溫度: 26°C - 濕度: 82%
Pace: 06'44" / 06'35" / 06'59" / 06'40" / 08'17" / 11'21" / 06'35" / 07'18" / 07'29" / 06'16" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'28") | 994 / 994 |
| 2 | | 06'35" (+00'21") | 998 / 1992 |
| 3 | | 06'59" (+00'45") | 1008 / 3001 |
| 4 | | 06'38" (+00'24") | 993 / 3995 |
| 5 | | 08'17" (+02'03") | 1008 / 5003 |
| 6 | | 11'19" (+05'05") | 996 / 5999 |
| 7 | | 06'37" (+00'23") | 1010 / 7010 |
| 8 | | 07'16" (+01'02") | 988 / 7998 |
| 9 | | 07'29" (+01'15") | 1004 / 9003 |
| 10 | | 06'14" | 1003 / 10006 |
| 11 | | 08'40" (+02'26") | 570 / 10576 |
9月累積里程 : 181.75 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'35" | 00:13'19" |
| 3 | 06'59" | 00:20'18" |
| 4 | 06'40" | 00:26'58" |
| 5 | 08'17" | 00:35'15" |
| 6 | 11'21" | 00:46'36" |
| 7 | 06'35" | 00:53'11" |
| 8 | 07'18" | 01:00'29" |
| 9 | 07'29" | 01:07'58" |
| 10 | 06'16" | 01:14'14" |
| 10.6 | 08'34" | 01:19'11" |
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