11.3 km | 00:59:11 | 05:15/km日期: 2016-08-30 06:05 - 卡路里: 689 Cal - 溫度: 25°C - 濕度: 70%
Pace: 06'00" / 05'35" / 05'21" / 05'18" / 05'14" / 05'10" / 05'15" / 04'55" / 04'58" / 04'57" / 05'05" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'05") | 1000 / 1000 |
| 2 | | 05'35" (+00'41") | 1000 / 2000 |
| 3 | | 05'21" (+00'27") | 1000 / 3000 |
| 4 | | 05'17" (+00'23") | 1000 / 4000 |
| 5 | | 05'14" (+00'20") | 1000 / 5000 |
| 6 | | 05'10" (+00'16") | 1000 / 6000 |
| 7 | | 05'14" (+00'20") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 04'58" (+00'04") | 1000 / 9000 |
| 10 | | 04'56" (+00'02") | 1000 / 10000 |
| 11 | | 05'05" (+00'11") | 1000 / 11000 |
| 12 | | 05'20" (+00'26") | 260 / 11260 |
8月累積里程 :
152.44 km 
母子鱷魚 ㄚ拖II_Blue 累積 :
660.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'35" | 00:11'35" |
| 3 | 05'21" | 00:16'56" |
| 4 | 05'18" | 00:22'14" |
| 5 | 05'14" | 00:27'28" |
| 6 | 05'10" | 00:32'38" |
| 7 | 05'15" | 00:37'53" |
| 8 | 04'55" | 00:42'48" |
| 9 | 04'58" | 00:47'46" |
| 10 | 04'57" | 00:52'43" |
| 11 | 05'05" | 00:57'48" |
| 11.3 | 05'22" | 00:59'12" |
展開計圈分析
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