11.6 km | 01:43:28 | 08:54/km日期: 2024-08-12 18:14 - 總爬升: 246 m - 平均心率: 131 - 卡路里: 633 Cal - 平均步頻: 156 - 溫度: 32°C - 濕度: 73.3
Pace: 09'39" / 09'19" / 08'07" / 07'31" / 08'41" / 09'18" / 08'23" / 07'53" / 07'49" / 08'35" / 08'40" / 15'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'31" (+03'37") | 200 / 200 |
| 2 | | 10'58" (+04'04") | 200 / 400 |
| 3 | | 09'42" (+02'48") | 200 / 600 |
| 4 | | 08'31" (+01'37") | 200 / 800 |
| 5 | | 08'33" (+01'39") | 200 / 1000 |
| 6 | | 08'30" (+01'36") | 200 / 1200 |
| 7 | | 09'09" (+02'15") | 200 / 1400 |
| 8 | | 08'45" (+01'51") | 200 / 1599 |
| 9 | | 12'08" (+05'14") | 200 / 1799 |
| 10 | | 08'02" (+01'08") | 200 / 1999 |
| 11 | | 08'32" (+01'38") | 200 / 2199 |
| 12 | | 08'32" (+01'38") | 200 / 2400 |
| 13 | | 08'08" (+01'14") | 200 / 2600 |
| 14 | | 07'55" (+01'01") | 200 / 2800 |
| 15 | | 07'22" (+00'28") | 200 / 3000 |
| 16 | | 06'54" | 200 / 3200 |
| 17 | | 07'07" (+00'13") | 200 / 3400 |
| 18 | | 07'43" (+00'49") | 200 / 3600 |
| 19 | | 07'53" (+00'59") | 200 / 3800 |
| 20 | | 07'55" (+01'01") | 200 / 4000 |
| 21 | | 08'09" (+01'15") | 200 / 4200 |
| 22 | | 08'30" (+01'36") | 200 / 4400 |
| 23 | | 08'40" (+01'46") | 200 / 4600 |
| 24 | | 08'31" (+01'37") | 200 / 4800 |
| 25 | | 09'33" (+02'39") | 200 / 5000 |
| 26 | | 10'47" (+03'53") | 200 / 5200 |
| 27 | | 11'33" (+04'39") | 200 / 5400 |
| 28 | | 08'45" (+01'51") | 200 / 5600 |
| 29 | | 07'39" (+00'45") | 200 / 5800 |
| 30 | | 07'44" (+00'50") | 200 / 6000 |
| 31 | | 07'43" (+00'49") | 200 / 6200 |
| 32 | | 09'18" (+02'24") | 200 / 6400 |
| 33 | | 08'08" (+01'14") | 200 / 6600 |
| 34 | | 08'26" (+01'32") | 200 / 6800 |
| 35 | | 08'18" (+01'24") | 200 / 7000 |
| 36 | | 07'42" (+00'48") | 200 / 7200 |
| 37 | | 08'09" (+01'15") | 200 / 7400 |
| 38 | | 07'36" (+00'42") | 200 / 7600 |
| 39 | | 07'52" (+00'58") | 200 / 7800 |
| 40 | | 08'02" (+01'08") | 200 / 8000 |
| 41 | | 07'24" (+00'30") | 200 / 8200 |
| 42 | | 07'38" (+00'44") | 200 / 8400 |
| 43 | | 07'40" (+00'46") | 200 / 8600 |
| 44 | | 08'38" (+01'44") | 200 / 8800 |
| 45 | | 07'43" (+00'49") | 200 / 9000 |
| 46 | | 10'12" (+03'18") | 200 / 9200 |
| 47 | | 07'44" (+00'50") | 200 / 9399 |
| 48 | | 08'09" (+01'15") | 200 / 9599 |
| 49 | | 08'30" (+01'36") | 200 / 9799 |
| 50 | | 08'19" (+01'25") | 200 / 9999 |
| 51 | | 08'08" (+01'14") | 200 / 10199 |
| 52 | | 08'23" (+01'29") | 200 / 10399 |
| 53 | | 08'28" (+01'34") | 200 / 10599 |
| 54 | | 09'03" (+02'09") | 200 / 10799 |
| 55 | | 09'13" (+02'19") | 200 / 10999 |
| 56 | | 12'19" (+05'25") | 200 / 11199 |
| 57 | | 12'11" (+05'17") | 200 / 11399 |
| 58 | | 21'15" (+14'21") | 200 / 11599 |
| 59 | | 21'54" (+15'00") | 17 / 11617 |
台中吳惠蘭
台中吳惠蘭
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