21.1 km | 02:41:42 | 07:40/km日期: 2024-08-10 05:16 - 平均心率: 145 - 卡路里: 1462 Cal - 溫度: 28°C - 濕度: 86.1
Pace: 07'04" / 06'37" / 06'15" / 07'33" / 06'26" / 06'24" / 07'19" / 07'07" / 06'49" / 07'01" / 11'27" / 06'20" / 06'03" / 06'21" / 06'29" / 06'12" / 07'33" / 11'54" / 07'53" / 07'51" / 13'17" / 19'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 124.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'37" | 00:13'41" |
| 3 | 06'15" | 00:19'56" |
| 4 | 07'33" | 00:27'29" |
| 5 | 06'26" | 00:33'55" |
| 6 | 06'24" | 00:40'19" |
| 7 | 07'19" | 00:47'38" |
| 8 | 07'07" | 00:54'45" |
| 9 | 06'49" | 01:01'34" |
| 10 | 07'01" | 01:08'35" |
| 11 | 11'27" | 01:20'02" |
| 12 | 06'20" | 01:26'22" |
| 13 | 06'03" | 01:32'25" |
| 14 | 06'21" | 01:38'46" |
| 15 | 06'29" | 01:45'15" |
| 16 | 06'12" | 01:51'27" |
| 17 | 07'33" | 01:59'00" |
| 18 | 11'54" | 02:10'54" |
| 19 | 07'53" | 02:18'47" |
| 20 | 07'51" | 02:26'38" |
| 21 | 13'17" | 02:39'55" |
| 21.1 | 19'38" | 02:41'42" |
18346.8 km | 
1034.9 km
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