26.3 km | 03:16:02 | 07:26/km日期: 2016-08-27 04:33 - 卡路里: 1422 Cal - 總步數: 23494 - 平均步頻: 119 - 平均步幅: 112 cm - 溫度: 29°C - 濕度: 84%
Pace: 07'16" / 06'58" / 07'02" / 07'02" / 06'58" / 06'56" / 06'58" / 06'46" / 06'30" / 06'35" / 07'43" / 07'37" / 06'43" / 06'56" / 06'37" / 06'55" / 08'09" / 06'52" / 07'01" / 07'07" / 07'41" / 08'08" / 09'13" / 07'54" / 10'01" / 08'19" / 11'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+00'46") | 1002 / 1002 | 166 / 82 |
2 | | 06'58" (+00'30") | 1009 / 2012 | 137 / 104 |
3 | | 06'58" (+00'30") | 1009 / 3021 | 127 / 112 |
4 | | 06'56" (+00'28") | 1004 / 4025 | 120 / 119 |
5 | | 06'56" (+00'28") | 1002 / 5028 | 123 / 116 |
6 | | 06'54" (+00'26") | 1003 / 6032 | 127 / 113 |
7 | | 06'58" (+00'30") | 1008 / 7040 | 129 / 110 |
8 | | 06'44" (+00'16") | 1003 / 8044 | 139 / 106 |
9 | | 06'28" | 1004 / 9048 | 154 / 99 |
10 | | 06'32" (+00'04") | 1006 / 10055 | 143 / 106 |
11 | | 07'45" (+01'17") | 1001 / 11056 | 116 / 110 |
12 | | 07'32" (+01'04") | 1000 / 12057 | 139 / 94 |
13 | | 06'42" (+00'14") | 1003 / 13060 | 140 / 105 |
14 | | 06'53" (+00'25") | 1005 / 14065 | 136 / 106 |
15 | | 06'35" (+00'07") | 1004 / 15070 | 153 / 98 |
16 | | 06'57" (+00'29") | 1007 / 16078 | 133 / 107 |
17 | | 08'01" (+01'33") | 1002 / 17080 | 103 / 120 |
18 | | 06'55" (+00'27") | 1002 / 18082 | 132 / 108 |
19 | | 06'57" (+00'29") | 1009 / 19092 | 132 / 108 |
20 | | 07'03" (+00'35") | 1008 / 20100 | 107 / 131 |
21 | | 07'49" (+01'21") | 1007 / 21108 | 108 / 117 |
22 | | 07'53" (+01'25") | 1004 / 22112 | 91 / 138 |
23 | | 09'10" (+02'42") | 1005 / 23118 | 82 / 131 |
24 | | 07'53" (+01'25") | 1000 / 24118 | 100 / 125 |
25 | | 10'06" (+03'38") | 1008 / 25126 | 57 / 170 |
26 | | 08'14" (+01'46") | 1008 / 26135 | 94 / 128 |
27 | | 10'53" (+04'25") | 347 / 26483 | 64 / 142 |
8月累積里程 : 324.99 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'58" | 00:14'14" |
3 | 07'02" | 00:21'16" |
4 | 07'02" | 00:28'18" |
5 | 06'58" | 00:35'16" |
6 | 06'56" | 00:42'12" |
7 | 06'58" | 00:49'10" |
8 | 06'46" | 00:55'56" |
9 | 06'30" | 01:02'26" |
10 | 06'35" | 01:09'01" |
11 | 07'43" | 01:16'44" |
12 | 07'37" | 01:24'21" |
13 | 06'43" | 01:31'04" |
14 | 06'56" | 01:38'00" |
15 | 06'37" | 01:44'37" |
16 | 06'55" | 01:51'32" |
17 | 08'09" | 01:59'41" |
18 | 06'52" | 02:06'33" |
19 | 07'01" | 02:13'34" |
20 | 07'07" | 02:20'41" |
21 | 07'41" | 02:28'22" |
22 | 08'08" | 02:36'30" |
23 | 09'13" | 02:45'43" |
24 | 07'54" | 02:53'37" |
25 | 10'01" | 03:03'38" |
26 | 08'19" | 03:11'57" |
26.3 | 11'44" | 03:16'02" |