10.1 km | 01:03:57 | 06:20/km日期: 2024-07-16 05:01 - 天氣: 涼涼 - 卡路里: 526 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83.9
Pace: 07'28" / 07'01" / 06'35" / 06'29" / 06'05" / 06'16" / 05'49" / 05'56" / 05'49" / 05'38" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'44") | 995 / 995 |
2 | | 07'05" (+01'26") | 1006 / 2002 |
3 | | 06'30" (+00'51") | 995 / 2997 |
4 | | 06'29" (+00'50") | 1014 / 4012 |
5 | | 06'08" (+00'29") | 991 / 5004 |
6 | | 06'12" (+00'33") | 1008 / 6012 |
7 | | 05'52" (+00'13") | 1003 / 7016 |
8 | | 05'55" (+00'16") | 1001 / 8017 |
9 | | 05'47" (+00'08") | 1007 / 9025 |
10 | | 05'39" | 1007 / 10032 |
11 | | 05'38" | 62 / 10094 |
7月累積里程 :
240.91 km 母子🐊Y脫 bcu188 累積 :
3049.4 kmAndroid - samsung SM-M115F 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'01" | 00:14'29" |
3 | 06'35" | 00:21'04" |
4 | 06'29" | 00:27'33" |
5 | 06'05" | 00:33'38" |
6 | 06'16" | 00:39'54" |
7 | 05'49" | 00:45'43" |
8 | 05'56" | 00:51'39" |
9 | 05'49" | 00:57'28" |
10 | 05'38" | 01:03'06" |
10.1 | 05'26" | 01:03'37" |