5.0 km | 01:05:03 | 12:58/km日期: 2016-08-17 18:31 - 地點: kaoshiung - 天氣: ☁☔ - 卡路里: 300 Cal - 溫度: 25°C - 濕度: 100%
Pace: 14'01" / 12'44" / 13'44" / 13'00" / 889'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'06" (+04'00") | 398 / 398 |
2 | | 14'36" (+04'30") | 393 / 791 |
3 | | 12'43" (+02'37") | 403 / 1194 |
4 | | 13'13" (+03'07") | 409 / 1604 |
5 | | 11'57" (+01'51") | 388 / 1993 |
6 | | 13'07" (+03'01") | 412 / 2405 |
7 | | 13'55" (+03'49") | 396 / 2802 |
8 | | 13'59" (+03'53") | 403 / 3206 |
9 | | 12'57" (+02'51") | 407 / 3613 |
10 | | 12'42" (+02'36") | 397 / 4011 |
11 | | 10'06" | 397 / 4408 |
12 | | 12'05" (+01'59") | 407 / 4816 |
13 | | 13'15" (+03'09") | 197 / 5013 |
8月累積里程 :
227.55 km Puma R698 Allover Suede 累積 :
135.5 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'01" | 00:14'01" |
2 | 12'44" | 00:26'45" |
3 | 13'44" | 00:40'29" |
4 | 13'00" | 00:53'29" |
5.0 | 11'24" | 01:05'03" |