10.0 km | 01:08:40 | 06:51/km日期: 2016-08-15 20:57 - 卡路里: 617 Cal - 溫度: 29°C - 濕度: 73%
Pace: 06'01" / 06'11" / 07'11" / 06'21" / 06'20" / 06'46" / 07'09" / 07'26" / 07'42" / 1258'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 498 / 498 |
| 2 | | 06'04" (+00'12") | 491 / 989 |
| 3 | | 06'20" (+00'28") | 509 / 1499 |
| 4 | | 05'59" (+00'07") | 492 / 1992 |
| 5 | | 06'17" (+00'25") | 500 / 2492 |
| 6 | | 08'07" (+02'15") | 496 / 2988 |
| 7 | | 06'21" (+00'29") | 502 / 3491 |
| 8 | | 06'19" (+00'27") | 514 / 4005 |
| 9 | | 06'15" (+00'23") | 500 / 4506 |
| 10 | | 06'28" (+00'36") | 494 / 5000 |
| 11 | | 06'35" (+00'43") | 510 / 5511 |
| 12 | | 06'44" (+00'52") | 487 / 5998 |
| 13 | | 07'02" (+01'10") | 507 / 6505 |
| 14 | | 07'27" (+01'35") | 509 / 7015 |
| 15 | | 07'23" (+01'31") | 486 / 7502 |
| 16 | | 07'27" (+01'35") | 500 / 8002 |
| 17 | | 07'59" (+02'07") | 510 / 8513 |
| 18 | | 07'22" (+01'30") | 490 / 9004 |
| 19 | | 07'11" (+01'19") | 502 / 9506 |
| 20 | | 07'52" (+02'00") | 499 / 10006 |
8月累積里程 :
107.17 km 
Puma FTR ST Runner 2 Mesh 累積 :
924.6 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'11" | 00:12'12" |
| 3 | 07'11" | 00:19'23" |
| 4 | 06'21" | 00:25'44" |
| 5 | 06'20" | 00:32'04" |
| 6 | 06'46" | 00:38'50" |
| 7 | 07'09" | 00:45'59" |
| 8 | 07'26" | 00:53'25" |
| 9 | 07'42" | 01:01'07" |
| 10.0 | 07'30" | 01:08'40" |
展開計圈分析
留言 
