20.8 km | 02:25:07 | 06:58/km日期: 2016-08-14 06:38 - 總爬升: 341 m - 地點: 議長盃試跑半馬 - 卡路里: 1150 Cal - 溫度: 27°C - 濕度: 78%
Pace: 07'02" / 05'55" / 06'15" / 06'04" / 06'22" / 05'54" / 06'19" / 06'14" / 06'51" / 07'40" / 06'21" / 08'11" / 11'57" / 06'16" / 06'44" / 07'03" / 07'10" / 07'11" / 06'48" / 06'47" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'05") | 995 / 995 |
2 | | 05'57" (+00'04") | 1010 / 2005 |
3 | | 06'12" (+00'19") | 994 / 2999 |
4 | | 06'07" (+00'14") | 1003 / 4002 |
5 | | 06'20" (+00'27") | 1004 / 5006 |
6 | | 05'53" | 1000 / 6007 |
7 | | 06'17" (+00'24") | 1003 / 7011 |
8 | | 06'14" (+00'21") | 997 / 8008 |
9 | | 06'51" (+00'58") | 999 / 9007 |
10 | | 07'38" (+01'45") | 1004 / 10011 |
11 | | 06'22" (+00'29") | 1011 / 11023 |
12 | | 08'09" (+02'16") | 1005 / 12028 |
13 | | 11'56" (+06'03") | 999 / 13028 |
14 | | 06'14" (+00'21") | 1001 / 14030 |
15 | | 06'50" (+00'57") | 1006 / 15037 |
16 | | 06'59" (+01'06") | 1001 / 16038 |
17 | | 07'08" (+01'15") | 1003 / 17042 |
18 | | 07'13" (+01'20") | 997 / 18039 |
19 | | 06'47" (+00'54") | 1002 / 19041 |
20 | | 06'48" (+00'55") | 1005 / 20047 |
21 | | 07'35" (+01'42") | 761 / 20808 |
8月累積里程 :
32.81 km MIZUNO J1GA167603 累積 :
495.2 kmAndroid - HTC HTC Butterfly 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 05'55" | 00:12'57" |
3 | 06'15" | 00:19'12" |
4 | 06'04" | 00:25'16" |
5 | 06'22" | 00:31'38" |
6 | 05'54" | 00:37'32" |
7 | 06'19" | 00:43'51" |
8 | 06'14" | 00:50'05" |
9 | 06'51" | 00:56'56" |
10 | 07'40" | 01:04'36" |
11 | 06'21" | 01:10'57" |
12 | 08'11" | 01:19'08" |
13 | 11'57" | 01:31'05" |
14 | 06'16" | 01:37'21" |
15 | 06'44" | 01:44'05" |
16 | 07'03" | 01:51'08" |
17 | 07'10" | 01:58'18" |
18 | 07'11" | 02:05'29" |
19 | 06'48" | 02:12'17" |
20 | 06'47" | 02:19'04" |
20.8 | 07'28" | 02:25'07" |