13.0 km | 01:35:44 | 07:21/km日期: 2024-07-02 19:10 - 平均心率: 126 - 卡路里: 783 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 83.1
Pace: 12'02" / 07'11" / 06'50" / 12'55" / 05'33" / 05'42" / 09'04" / 05'20" / 05'21" / 21'09" / 06'00" / 07'56" / 3861'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'05" (+06'45") | 1000 / 1000 |
| 2 | | 07'11" (+01'51") | 1000 / 2000 |
| 3 | | 06'49" (+01'29") | 1000 / 3000 |
| 4 | | 06'45" (+01'25") | 1000 / 4000 |
| 5 | | 05'33" (+00'13") | 1000 / 5000 |
| 6 | | 05'41" (+00'21") | 1000 / 6000 |
| 7 | | 09'03" (+03'43") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 06'16" (+00'56") | 1000 / 10000 |
| 11 | | 06'00" (+00'40") | 1000 / 11000 |
| 12 | | 07'56" (+02'36") | 1000 / 12000 |
| 13 | | 11'35" (+06'15") | 1000 / 13000 |
| 14 | | 14'47" (+09'27") | 3 / 13003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
197.41 km 
母子鱷魚 三代Y拖-黃 累積 :
7135.2 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'02" | 00:12'02" |
| 2 | 07'11" | 00:19'13" |
| 3 | 06'50" | 00:26'03" |
| 4 | 12'55" | 00:38'58" |
| 5 | 05'33" | 00:44'31" |
| 6 | 05'42" | 00:50'13" |
| 7 | 09'04" | 00:59'17" |
| 8 | 05'20" | 01:04'37" |
| 9 | 05'21" | 01:09'58" |
| 10 | 21'09" | 01:31'07" |
| 11 | 06'00" | 01:37'07" |
| 12 | 07'56" | 01:45'03" |
| 13.0 | 11'32" | 01:56'38" |
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