8.5 km | 00:53:01 | 06:14/km日期: 2016-08-10 05:20 - 卡路里: 504 Cal - 總步數: 9378 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'45" / 06'19" / 06'09" / 06'12" / 06'11" / 06'03" / 06'02" / 06'13" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'40") | 1005 / 1005 | 172 / 86 |
2 | | 06'16" (+00'14") | 1007 / 2012 | 175 / 90 |
3 | | 06'08" (+00'06") | 1000 / 3013 | 176 / 91 |
4 | | 06'12" (+00'10") | 1008 / 4021 | 178 / 90 |
5 | | 06'06" (+00'04") | 1000 / 5022 | 178 / 91 |
6 | | 06'02" | 1001 / 6024 | 178 / 92 |
7 | | 06'02" | 1007 / 7031 | 179 / 92 |
8 | | 06'09" (+00'07") | 1002 / 8034 | 176 / 92 |
9 | | 06'17" (+00'15") | 495 / 8529 | 173 / 91 |
8月累積里程 : 233.77 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'19" | 00:13'04" |
3 | 06'09" | 00:19'13" |
4 | 06'12" | 00:25'25" |
5 | 06'11" | 00:31'36" |
6 | 06'03" | 00:37'39" |
7 | 06'02" | 00:43'41" |
8 | 06'13" | 00:49'54" |
8.5 | 06'17" | 00:53'01" |