16.0 km | 01:28:09 | 05:30/km日期: 2024-06-27 21:52 - 平均心率: 164 - 卡路里: 1101 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 70.5
Pace: 05'36" / 05'34" / 05'27" / 05'25" / 05'27" / 05'29" / 05'28" / 05'18" / 05'35" / 05'24" / 05'34" / 05'33" / 05'34" / 05'48" / 05'29" / 05'24" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'19") | 1000 / 1000 |
| 2 | | 05'33" (+00'15") | 1000 / 2000 |
| 3 | | 05'27" (+00'09") | 1000 / 3000 |
| 4 | | 05'25" (+00'07") | 1000 / 4000 |
| 5 | | 05'26" (+00'08") | 1000 / 5000 |
| 6 | | 05'28" (+00'10") | 1000 / 6000 |
| 7 | | 05'27" (+00'09") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 05'34" (+00'16") | 1000 / 9000 |
| 10 | | 05'24" (+00'06") | 1000 / 10000 |
| 11 | | 05'34" (+00'16") | 1000 / 11000 |
| 12 | | 05'33" (+00'15") | 1000 / 12000 |
| 13 | | 05'33" (+00'15") | 1000 / 13000 |
| 14 | | 05'48" (+00'30") | 1000 / 14000 |
| 15 | | 05'29" (+00'11") | 1000 / 15000 |
| 16 | | 05'23" (+00'05") | 1000 / 16000 |
| 17 | | 05'52" (+00'34") | 9 / 16009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
134.50 km 
New Balance FuelCell 累積 :
692.8 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'34" | 00:11'10" |
| 3 | 05'27" | 00:16'37" |
| 4 | 05'25" | 00:22'02" |
| 5 | 05'27" | 00:27'29" |
| 6 | 05'29" | 00:32'58" |
| 7 | 05'28" | 00:38'26" |
| 8 | 05'18" | 00:43'44" |
| 9 | 05'35" | 00:49'19" |
| 10 | 05'24" | 00:54'43" |
| 11 | 05'34" | 01:00'17" |
| 12 | 05'33" | 01:05'50" |
| 13 | 05'34" | 01:11'24" |
| 14 | 05'48" | 01:17'12" |
| 15 | 05'29" | 01:22'41" |
| 16 | 05'24" | 01:28'05" |
| 16.0 | 06'48" | 01:28'09" |
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